Low Carb Instant Pot Cookbook

Lose Weight, Easy Low Carb Instant Pot Recipes
Narrated by: Christine Garrow
Length: 3 hrs and 24 mins
5 out of 5 stars (100 ratings)

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Publisher's Summary

Are you tired of wasting hours in your kitchen slaving over a hot stove? Are you searching for a unique and more convenient way to become healthier? Are there just not enough hours in your day to fuel your body with the best consumables possible? If any of these questions apply to you, then you have come across a very valuable resource that not only provides truckloads of information in regard to an easy diet, but also an awesome introduction to a kitchen appliance that you may already have in your cupboards! 

This book will help you create easy-to-make meals right in the comfort of your home. These meals are certainly not ones you pop in the microwave, but are almost created just as efficiently! This is all thanks to the instant pot, a magical appliance that allows people to simply dump recipe ingredients into the pot, even frozen ones, and patiently wait for the magic to happen! 

The contents of this cookbook include more than just a plethora of delicious low-carb recipes; it is also loaded with tons of valuable resources that will help you to get the most out of your diet choices with this appliance. In this book, you will find everything you need to know about the low-carb diet along with everything you need to know about your instant pot, to ensure you get the most out of its use as possible! 

If you are ready to take the plunge into a healthier lifestyle with the help of the convenient instant pot, then this cookbook is the perfect one for you! Packed with recipes for many occasions, this book will help you to get started on the right foot as you venture into the low-carb diet.

©2017 Lazara Gato (P)2018 Lee Digital Ltd
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Really impressive work!

Listening to cookbook while preparing the special dishes you want to prepare for you loved one is awesome. This cookbook provides delicious and exciting recipes! It's well explained by the narrator too so I can follow while listening to it. Really impressive work!

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Love, love, LOVE this cookbook!

Love, love, LOVE this cookbook! It is the only cookbook I've ever had that I've wanted to make everything in it! There were many that didnt fit in with my family's eating preferences, but the recipes we have used sofar are very delicious. Well i love it!

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Best of the best!

Best of the best! So far the best instant pot book I have come across! I would make 95% of the recipes, and hope to in the near future! Nice clear instructions, good sound. Yum on the Irish Stew!!!

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I love this cookbook.

I love this cookbook. There are so many great recipes in this book that you can eat well and not lose interest in eating healthy. Lovely! Amazing

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Great !

Great !This recipe book has a lot of great recipes with a lot of variety and it offers an explanation of how the tool helps create & enhance some of the best recipes and there is a detailed explanation for all the recipes, making them easy for anyone to follow and this is an essential book to add to your cookbook collection and everyone with an instant pot should purchase this book. Delicious! I am loving it! Thank you!

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Better from other audiobook

I got this audiobook on my kindle just for the recipes and in bulk. The audiobook has a few good recipes and it let's you click on the blue links while listening and it takes you right to the recipe.

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It is one of the best audible!

The guidelines and recipes are very well prepared with information and understanding to have a healthy meal for any time of the day for a healthy life living in keto.

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I really appreciate this audible.

I love this audio book .This audio book help a lot in my weight loss.All the recipes in this audio book are very simple, delicious and easy to made.

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It is great! to have this book!

It is great! to have this audio book! I love my instant pot and how quickly it cooks everything but all of its options are probably underutilized because all the functions are not understood.

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Here it is a good book!

Here it is a good audio book! here is a list of pantry staples to have while doing keto as well which was very helpful to me. Every recipe she has on the menu is provided along with extras.

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  • Lucas
  • 04-27-20

Nice One!!

Good book for this type of diet...1st week is hard, but after a While it gets easier. I didn't do the 30 day diet. Just watch carbs, sugars, grains, etc. In 3 mos. Lost a bit over 31 lbs.,and without much of any exercise..

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  • Charles
  • 04-27-20

Love it!!

I love how this book gives you a specific plan to kick-off your keto diet - complete with meal plan and shopping list. It’s fun trying all the new recipes. I lost 4.2 lbs the first week using this and stayed the same the second week. I did not measure portions or count macros - I simply ate the foods on the schedule. Most recipes were very good - a few were not. I spent a lot of time in the kitchen. Lots of meal prep and dirty dishes. I don’t mind but it’s tough with little kids to attend to. I spent A LOT of money on groceries for this - about $250 each week. So, if you don’t mind all this, this is a great springboard to get you going on this way of eating!

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  • Connor
  • 04-27-20

Awesome!!

Great book! It's helping my husband keep his blood sugar down. I particularly love its recipes--especially the one for granola. I've been making granola for years, but it became difficult for my husband to consume when he came down with Type 2 Diabetes. Now he can have granola again that doesn't jack up his blood sugar. When my kids visit, they also enjoy this granola because it's so delicious. Fortunately for them, they don't need to worry about their blood sugar, but it's just too delicious to ignore.

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  • Anna
  • 04-26-20

Practical Guide!!

Great book. Lot of good Keto recipes. Easy to make with recipes that someone who doesn’t like to cook can make.

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  • Alyssa
  • 04-26-20

Great Recipes!!

I began to eat ketogenically about two months ago. This book has given us some great recipes in expanding our low-carb food plan. It also contains a cursory overview of the ketogenic way of eating and its benefits.

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  • Kaylee
  • 04-26-20

Wonderful!!

This book gives a very basic explanation of Keto and a lot of great, easy prep recipes! We did the first weeks meal plan and figured out what we did and did not like and easily exchanged our dislikes for other recipes in the book. There are some typos regarding the amount of ingredients listed in the weekly shopping list, so be sure to verify the list against the recipes. Prep fat bombs, cookies, and lunches over the weekend. Smoothies are easily made the previous day, and most dinners are made in about 45 minutes. Just bought a copy for my Mom to ease her into this style of dieting!

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  • Nevaeh
  • 04-26-20

Like it!!

I liked this book a lot. As someone who had never really understood what a ketogenic diet was, this was a great start! I also bought The Everyday Ketogenic Kitchen because it had a lot more recipes that I'd use day to day. I am happy with both books. They both have different things in them and contribute to understanding and being able to successfully implement this new way of eating. I've lost 4 pounds already! I'm only two weeks in. This book has recommendations for macros calculators, macros trackers and a few Facebook groups so it's pretty up to date with how we eat, and live currently.

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  • Gabriella
  • 04-26-20

Its a great sane way to manage

I am shocked it is actually working for me. Its a great sane way to manage my food issues as well.

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  • Layla
  • 04-26-20

a little more mindful to manage

I make an effort to combine it with being a little more mindful to manage my emotional eating and its working well. Loving it!

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  • Hailey
  • 04-25-20

Most diets say to fill up on any fruits

I found this one full of useful information. Most diets say to fill up on any fruits and vegetables, but this audio book actually went over the fact that there are some vegetables that are not congruent with weight loss and that they should be avoided.