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Publisher's Summary

Discover 125 budget-friendly low-carb recipes!

Have you struggled with resistant weight loss or weight maintenance? This book gives you the step-by-step game plan for achieving rapid weight loss on a budget.

Get this book by Amazon best-selling author Dr. M Kotb!

Some amazing recipes you will find in this book:

  • Low-Carb Stroganoff Stew 
  • Mandarin Beef Saute 
  • Meatball Soup 
  • Japanese Pizza 
  • Oven-Fried Chicken 
  • Fresh Salmon Cakes 
  • Turkey Tenderloin with Pesto and Smoked Mozzarella 
  • Seven-Egg Veggie Lasagna 
  • Spaghetti Squash with Cream Gravy 
  • Creamy Sesame Miso Dressing 
  • Salad with Sesame Seeds and Candied Hazelnuts 
  • Sesame, Snow Pea, and Daikon Radish Salad 
  • Tomato, Olive, and Goat Cheese Salad with Capers 
  • Nori and Sesame Crisps with Miso Cream Cheese 
  • Sharron’s Beef Jerky 
  • Escarole Soup with Turkey Meatballs 
  • Mock Cream of Mushroom Soup 
  • Roasted Fennel with Rosemary 
  • Rutabaga with Balsamic Vinegar and Browned Butter 
  • Sauteed Kale with Crimini Mushrooms 
  • Sauteed Spinach with Garlic and Pine Nuts 
  • Soy, Sake, and Butter-Glazed Mushrooms 
  • Spaghetti Squash, Carbonara-Style
  • Spaghetti Squash Fritters/Latkes 
  • Spicy Roasted and Mashed Eggplant 
  • Stir-Fried Celery with Sesame 
  • Stuffed Savoy Cabbage with Red Sauce 
  • Twice-Baked Cauliflower 
  • Zucchini, Sour Cream, and Jack Cheese Bake 
  • Frozen Bourbon, Chocolate, and Burnt Almond Cheesecake 
  • New York Cheesecake
  • No-Bake Vancouver Cheesecake
©2018, 2019 MOHAMED ELKOTB (P)2018 Dr Kotb

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love love love this book

written by someone who has lived low carb for 15 years, has desert, appetizer, main dish, side dish, comfort food and even doughnut holes. No wheat only almond flour. No gluten added like most low carb books. Most of the pages have full page color pictures of dishes. Some great ideas, my family who doesn't eat low carb loves dinners made, they don't even know it is low carb....Highly recommend, favorite low carb book of my library...

1 person found this helpful