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Publisher's Summary

Two books in one! Have you ever chosen a fad diet on the market that just did not work? You will soon discover this is not one of those bad fads. The Keto Slow Cooker: Low-Carb Ketogenic Recipes for Weight Loss & Better Health is about a diet plan that has been around since 1924. It was used at the Mayo Clinic as part of an epilepsy treatment plan. That alone should prove the diet is worthwhile, and a good one to try. With all of the tasty recipes for breakfast, lunch, dinner, and snacks, there should not be a day of the month that you cannot enjoy a tasty meal. Detailed, step-by-step instructions are provided with each of the recipes. You will soon understand how easy it is to live a normal lifestyle using the ketogenic diet plan. 

This guidebook is also going to talk about the Instant Pot as well as some of the best recipes that you can use while remaining on the vegan diet plan. You may assume that the Instant Pot is not the right option for someone who doesn’t eat meat or animal products, but there are tons of fantastic meals that you will be able to use any time of day that are vegan-friendly and work well with the Instant Pot. 

When you are ready to get started with the Instant Pot but you are worried that you will not be able to find the right recipes that can stick with your vegan diet, make sure to check out this guidebook and learn how to get started today! 

Inside this guidebook, we provide you with all the information that you need to get started with the Instant Pot, especially if you are looking for healthy and wholesome vegan recipes. We will start out with a little introduction to the Instant Pot, some of the benefits of working with the Instant Pot, how to transfer some of your old favorite recipes over to the Instant Pot, and even some of the tools and accessories that can make the Instant Pot easier to use. Once we have gone through the basics, you will be able to pick from some of the best recipes that work well in the Instant Pot, from breakfast to lunch to dinner and dessert, that all are vegan-friendly and will help you to see the weight loss that you desire.

©2017 Lazara Gato (P)2018 Lee Digital Ltd

What members say

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excited

This book has made following a Ketogenic diet a lot easier and exciting! I love having all these simple, healthy and delicious options to choose from. Highly recommended.

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looking for

The recipes are so simple to follow and so packed with flavor that I don’t feel like I am deprived from great tasting food. I recommend this to anyone looking to make flavorful meals with keto!!

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you can have delicious, healthy and quick. Even b

you can have delicious, healthy and quick. Even better is that a lot of these foods are in my Keto Meal Plan. Eating on a whim has never been made easier.

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This book is great for beginners! We have tried se

This book is great for beginners! We have tried several recipes and they are great. crazy to buy. Highly recommend!

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good


I wish it had waaay more pictures of the food, there's barely any.. otherwise a nice range of recipies

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awesome bookThis is the format that all cookbooks

This is the format that all cookbooks should use! I love that the author lists the ingredients and then recommends specific brands.

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amazing

This book has been amazing for me just starting Keto. There's a chart of foods to eat and not eat, and not too mention recipes as well!

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Couldn't wait to start trying the recipes and foll

Couldn't wait to start trying the recipes and following the meals daily. If your a beginner to keto lifestyle follow the meals in this book daily and you'll be on your way to a healthier you.

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basic

Basic references for KETO beginners, Some recipes are really good and the lists and conversion tables at the end are helpful resources.

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very interesting


I really like the recipes for the freeze pops toward the end of the book. The beginning of the book was also very interesting.