If you struggle with germaphobia, this episode is for you! I used to struggle with it too. You are not alone.  

Episodes mentioned:

Control: https://www.emilieclarke.com/post/episode-20-why-control-gives-you-anxiety 

The "What If Game":  https://www.emilieclarke.com/post/episode-67-how-to-win-the-what-if-game-with-your-anxiety

→ Connect with Emilie Clarke

Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/

INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy 

Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512

Shame is THE lowest vibration a human being can feel.  In this episode I share how I had been experiencing shame and how I moved through it with the help of my mentors.

#51 How To Release Fear From Your Being with Georgina Durcan: https://open.spotify.com/episode/0QW8pAV8Ajd4c6xVl4GWkO?si=ufoXCYouTxaHlRNq6or-sg

Work with Georgina: https://www.georginadurcan.com/soulful-coaching-sessions

Interested in Emotions 101? Click here →  https://www.emilieclarke.com/emotions101

Interested in Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy 

→ Connect with Emilie Clarke

Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/

INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy 

Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512

Do you emotions confuse you?  If yes, this episode is for you!

Book mentioned:

It Didn’t Start With You https://www.amazon.ca/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=asc_df_1101980389/?tag=googleshopc0c-20&linkCode=df0&hvadid=292969433943&hvpos=&hvnetw=g&hvrand=16421640484470909439&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=20114&hvtargid=pla-325613140280&psc=1

You Can Heal Your Life https://www.amazon.ca/You-Can-Heal-Your-Life/dp/0937611018/ref=asc_df_0937611018/?tag=googleshopc0c-20&linkCode=df0&hvadid=312849620159&hvpos=&hvnetw=g&hvrand=12949329516675136220&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1001970&hvtargid=pla-435485992984&psc=1

→ Connect with Emilie Clarke

Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/

FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/

INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy 

Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512