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  • Lose the Clutter, Lose the Weight

  • The Six-Week Total-Llife Slim Down
  • By: Peter Walsh
  • Narrated by: Shaun Grindell
  • Length: 10 hrs and 5 mins
  • 4.3 out of 5 stars (161 ratings)

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Lose the Clutter, Lose the Weight  By  cover art

Lose the Clutter, Lose the Weight

By: Peter Walsh
Narrated by: Shaun Grindell
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Publisher's summary

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!

In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners:

  • Clear their homes of excess stuff as they discover their visions for their personal spaces
  • Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
  • Clear their minds and spirits of the excess weight of too many possessions

Rodale took the program for a test drive with two dozen volunteers who followed his plan. All reported great results - from significant weight loss to calmer minds and more organized, happier, and more efficient lives.

©2015 Peter Walsh (P)2015 Tantor