As one third of the legendary rap group Run-DMC, Darryl “DMC” McDaniels—aka Legendary MC, The Devastating Mic Controller, and the King of Rock—had it all: talent, money, fame, prestige. While hitting #1 on the Billboard charts was exhilarating, the group’s success soon became overwhelming. A creative who enjoyed being at home alone or with his family, DMC turned to alcohol to numb himself, a retreat that became an addiction. For years, he went through the motions. But when intoxication could no longer keep the pain at bay, he plunged into severe depression and became suicidal. He wasn’t alone. During the same period, suicide became the number three leading cause of death among black people—a health crisis that continues to this day.

In this episode, we explore the challenges and subsequent psychological growth, resilience, and the deeper human story behind Darryl McDaniels' public persona. We explore themes of identity, mental health, family, creativity, and personal transformation - all central to his life story and his evolution as an artist, advocate, humanitarian and community leader, and he is an inspiration to help us all to live our life in full.

I know that many listeners of my podcast, Living a Life in Full, are athletes, and many of them are runners – from 5ks to ultras and everything else in between. I also know that a lot of my audience members are travelers – local, global, adventure – you name it. Imagine if those interests overlapped like a Vinn Diagram where that confluence would be running a marathon, on each continent, in 7 days. Impossible?

Well, no.

But how would you even manage the logistics of such a challenge?

That’s where Dr. David Kelly, MD, comes in. David is the Founder and Race Director of The Great World Race, an event in which participants attempt to complete a marathon on each of the 7 continents over a 7-day period.

It’s been said that The Great World Race not only tests the physical and mental fortitude of its participants but also promotes cultural exchange and global unity, bringing together individuals from diverse backgrounds to share in the spirit of competition and cooperation.

David is a wonderful example of living his life in full, and he creates amazing experiences that have been life changing for many in their journey to living their lives in full.

#Running #marathon #adventure #adventuretravel #endurance #enduranceevents #GuinnessWorldRecords #Guinness #Guinness #WorldRecords

What if I told you that the traits you need to get ahead are the exact opposite of what you’ve been told most of your life? What if instead, I told you that in order to be successful you need to be Weird, Selfish, Shameless, Obsessed, Nosy, Manipulative, Brutal, Reckless, and Bossy?

Well, that’s what former Google leader and top career coach, Jenny Wood recommends. Jenny counters conventional wisdom about achieving your goals, and she gives us permission to ditch our fear and chase after what we want - unapologetically. But to do so, takes courage – what Jenny calls, Wild Courage, and that’s the basis of her New York Times Bestseller Wild Courage: Go After What You Want and Get It.

Jenny’s journey is fascinating, from rising through the ranks at a global behemoth like Google to empowering others to take bold ownership of their careers with her work and her new book.