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Publisher's Summary

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

©2016 TED Conferences LLC (P)2017 TED Conferences LLC

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West Cork

Loved it and I im applying it to my time decision of every day Life with my exercise plans and Family Time.

3 of 4 people found this review helpful