Episodes

  • S5Eps19: Learn How to Water Yourself (Part 7): Set Healthy Boundaries
    Jul 26 2024

    Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all understanding the importance of setting healthy boundaries. Do you even know how much your life matters to say the word "no." It is not a hard word but many fail at managing their life and setting boundaries in various areas. Check out this episode and learn about the different areas you need to establish boundaries to protect you well being.

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    13 mins
  • S5Eps18: Learn How to Water Yourself (Part 6) Practicing Self Gratitude
    Jul 19 2024

    Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about practicing self gratitude. There are so many things happening in our lives that we need to pause and have a heart of thanksgiving. Mindfulness helps us to focus on the moment and be thankful for the moments God gives us everyday. We need to focus more on what we are thankful for to help us as we navigate through life. You will learn tips on how to practice self gratitude.

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    25 mins
  • S5Eps17: Water Yourself (Part 5) Embrace Your Uniqueness
    Jul 12 2024

    Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about embracing your uniqueness and how special God made you. Some people do not even know they are special. Some people never understand how important it is to know who you are and who you were created to be in this world. God created you special like a fingerprint. You will learn tips on how to embrace your uniqueness.

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    19 mins
  • S5Eps16: How to Accept Change
    Jul 6 2024

    Change is inevitable and change is one of the most challenging things to work through. The world is changing and changing rapidly. Check out how Rev Dr Marisha shares how to accept change in this crazy world. The beauty in change is that there is nothing new under the sun and God never changes.

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    23 mins
  • S5Eps15: Learn How to Water Yourself (Part 4)
    Jun 28 2024

    Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of self compassion. If you do not learn how to show compassion to yourself you will live criticizing yourself the rest of your life. This episode is all about learning to give yourself grace and embrace your flaws.

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    18 mins
  • S5Eps14: Learn How to Water Yourself (Part 3)
    Jun 22 2024

    Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning the importance of unplugging from life and create self-care routines for your mental health. If you to do not learn how to put yourself first, you will not be any good to others or yourself. The oxygen mask has to go on you first before you can help others. God did not create you to be Wonder woman, he created you to be his daughter.

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    26 mins
  • S5Eps13: Learn How to Water Yourself (Part 2)
    Jun 14 2024

    Do you know how to water (love) yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning compliment yourself. Learn how to fish for compliments and grow the way God intended for you to grow.

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    15 mins
  • S5Eps14: Learn How to Water Yourself
    Jun 7 2024

    Do you know how to love yourself? Do you even know what type of love you need to grow? These are questions many do not have the answers to. It is quite unsettling to go through life not knowing what type of love you need. This episode is all about learning how to water (love) yourself. Oftentimes we pour out and love others more than we love ourselves. Learn how to water yourself.

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    48 mins