Life Without Diabetes Audiolibro Por Joseph Onesta arte de portada

Life Without Diabetes

Manage and Reverse Type 2 Diabetes in Weeks Without Starving or Counting Calories

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When his doctor warned him about his worsening Type 2 diabetes, author and clinical hypnosis practitioner Joseph Onesta sought alternatives. In his journey, he encountered the real science behind the condition at the root of obesity and Type 2 diabetes, metabolic disease. Within weeks he was off his diabetes medications entirely, his blood glucose numbers were in the normal range, and his A1c dropped from a high near 10 down to 5.4. After more than three years his A1c remains 5.4 or lower without medications. He first described his experiences in his book Deleting Diabetes: I did It. You can, too.
Over time, Joseph developed The Onesta Process to help his clients replicate his success. This process involves simple lifestyle changes supported by psychological mind-hacks that make those lifestyle changes even easier and more sustainable. Life Without Diabetes is the official handbook for the Onesta Process. If you or someone you know has been diagnosed with Type 2 Diabetes, this book is a must-read.
 Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Enfermedades Físicas Pérdida y Control de Peso Nutrición
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