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(https://www.instagram.com/duaynepearce/)
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Check out Aaron and his projects:
🔹 Live Life Build Blogs — https://courses.livelifebuild.com/category/elevate-course/mentors/mentor-aaron-applefield/
🔹 LinkedIn — https://www.linkedin.com/in/aaron-applefield-a3308498/

Check out Duayne’s other projects:
🔹 Live Life Build — https://livelifebuild.com
🔹 D Pearce Constructions — https://dpearceconstructions.com.au
🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html

Anxiety gets thrown around a lot these days. But what if you've been looking at it all wrong?

In this episode, Duayne sits down with mindset coach and international baseball coach Aaron Applefield to break down what anxiety really is, why it might actually be your greatest superpower and how to use it to perform at your best.

If you've ever let nerves or self doubt hold you back from reaching your potential, this one's for you.

Timestamps:
0:00 - Introduction
2:15 - What Anxiety Really Is & Why The Word Is So Polluted
6:30 - The 1-9 Anxiety Scale & Finding Your Sweet Spot
10:45 - Using Anchors To Tap Into Your Best Performance
15:20 - Why Nerves Are Actually A Good Thing
22:00 - How To Deal With Anxiety In The Workplace & With Apprentices
32:00 - Panic Attacks & How To Bring Yourself Back To The Present
38:00 - The Power Of Rituals & Routines
48:00 - Common Things Builders Say About Anxiety
55:00 - What To Do When Anxiety Hits Hard
1:02:00 - What Level Up Means To Aaron Applefield

#builder #podcast #buildingconstruction #constructionbusiness #constructionindustry #mindset #anxiety #mentalhealth

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Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne

Steve and Simone Essex from SX Constructions join Duayne Pearce on the Level Up Podcast to share the raw and honest truth about what it really takes to run a building business in Australia. After nearly 17 years in the industry, this husband and wife team were burnt out, going backwards financially and ready to quit. In this episode they share what changed everything and how they went from working midnight shifts to being booked out until 2027.

If you're a builder or tradie who feels like you're working harder than ever but not getting ahead, this one's for you.

Check out the Essex's and their projects:
🔹 SX Constructions — https://sxconstructions.com.au/
🔹 Instagram — https://www.instagram.com/sxconstructions/
🔹 Facebook — https://www.facebook.com/sxconstructions/

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(https://www.instagram.com/duaynepearce/)
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Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne

Life is hard. Are you making it harder than it needs to be?

In this solo episode, Duayne gets real about one of the biggest problems facing Australians today and it's not the economy. We're living beyond our means, chasing things we don't need, trying to impress people we don't even know, and wondering why we're anxious, burnt out, and broke.

There's no cost of living crisis. There's a spending crisis.

Duayne breaks down why so many tradies and builders are caught in the trap of keeping up with the Joneses. Doom scrolling Instagram, comparing themselves to other businesses that look like they're killing it but are drowning in bad debt behind the scenes.

The message is simple. Life will always be hard. It's up to you to choose your hard.

💡 In this episode you'll hear about:

Why material possessions are making your life harder, not better
The truth about debt and the difference between good and bad
Why social media is lying to you about success
How to stop living for others and start building a life you actually want

This podcast exists to help everyone in the construction industry thrive and not just survive. If you're a builder, tradie, or anyone in construction who wants to level up their life and business, this one's for you.

#australianbuilder #buildingindustry #tradie #AustralianTrades #constructionbusiness #buildsmarter #costofliving #australia #smallbusiness #entrepreneur #buildinglife

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Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne

Check out Matt and his work:
🔹M Brown Building and Construction - https://mbrownbuilding.com/
🔹Instagram — https://www.instagram.com/brownbuildingandconstruction/

Check out Duayne’s other projects:
🔹 Live Life Build — https://livelifebuild.com
🔹 D Pearce Constructions — https://dpearceconstructions.com.au
🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html

Matt Brown from Brown Building sits down on Level Up to share his raw and honest journey — from growing up in a tiny 600-person country town in NSW, chasing NRL dreams with the Broncos, to building his own residential construction business in Southeast Queensland.

Matt opens up about the struggles most builders won't talk about: losing $250K on a job gone wrong, maxing out credit cards to pay his subbies, spending 7 years in court, working 80-90 hour weeks, and the heartbreaking loss of his son Fletcher. Through it all, he found a way to rebuild — selling his own home to pay debts, starting fresh, and eventually joining the Elevate community to level up his business and life.

This one hits different. If you're a builder or tradie going through tough times, this episode is for you.

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Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne

Follow me on my Socials!
(https://www.instagram.com/duaynepearce/)
(https://www.facebook.com/DuaynePearceBuild)
(https://www.tiktok.com/@duaynepearcebuilder)

Check out the Dowling's work:
🔹DBD Constructions - https://dbdconstructions.com.au/
🔹Social Media — https://www.instagram.com/dbdconstructions

Check out Duayne’s other projects:
🔹 Live Life Build — https://livelifebuild.com
🔹 D Pearce Constructions — https://dpearceconstructions.com.au
🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html

In this episode of Level Up, we sit down with Damian and Aly Dowling from DBD Constructions on the Tweed Coast.

Damian started as a 17-year-old chippy apprentice and built his business through word of mouth for years — but with no systems, no website, and no real business education, things got tough. After a serious health scare that landed him in hospital, and a major job falling through at the last minute, they knew something had to change.

Since joining the Live Life Build Elevate program, Damian and Aly have completely transformed how they run their business — from understanding their overheads for the first time, to implementing inquiry forms, building a pipeline, and finally getting their social media off the ground.

In this episode we cover:
🔨 Going from apprentice chippy to running your own building business
👫 Working together as a husband and wife team in construction
📉 What happens when you run a business without knowing your numbers
💔 Damian's heart scare and how it changed their priorities
🏔️ Lessons from hiking Australia's 10 highest peaks
🎯 How the right support network can change everything
📱 Why builders need to get on social media (and stop overthinking it)
🏗️ Their 10-year roadmap and plans to take on an apprentice

Whether you're a builder, tradie, or the partner behind the scenes keeping it all together — this one's for you.

🔗 Want to level up your building business? Visit livelfebuild.com
📩 Follow us on Instagram for more content

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Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne

Check out Steve and his work:
🔹Price a Plan - https://www.priceaplan.com.au/
🔹Social Media — https://www.instagram.com/haydnisnow
🔹Social Media — https://www.instagram.com/priceaplan/

Australian builders are wasting BILLIONS on quotes that go nowhere. In this episode, I sit down with Hayden Simmons from Price of Plan to expose the shocking truth about estimating in the construction industry.

🔨 THE REALITY:
• 82% of drawings never get built
• Builders quote 80+ jobs to win just 14
• One supplier quotes $1 BILLION to turn over $120M (18% success rate)
• Over 3,200 building businesses went insolvent last year

💡 THE SOLUTION:
Hayden reveals the game-changing approach that's helped builders achieve 70%+ win rates (some close to 100%). Learn how to:
✅ Quote LESS and win MORE
✅ Implement a pre-construction process that qualifies clients
✅ Save 40-80 hours per $1M project
✅ Get paid for your estimating work
✅ Build a sustainable, profitable business

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Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne

In this powerful conversation, Simone Essex from SX Constructions opens up about running an Aussie building business alongside her husband Steve while raising twins—including a daughter with Down Syndrome. From working for free in the early days to building a thriving construction company, Simone shares the raw truth about what it takes for couples to successfully work together in the building industry.

Whether you're an Aussie builder, a partner working in the construction business, or thinking about going into business with your spouse, this conversation will give you the honest insights you need to succeed.

Check out Simone and her work:
🔹SX - Constructions - https://sxconstructions.com.au/
🔹Facebook - https://www.facebook.com/sxconstructions/
🔹Instagram - www.instagram.com/sxconstructions/

Check out Duayne’s other projects:
🔹 Live Life Build — https://livelifebuild.com
🔹 D Pearce Constructions — https://dpearceconstructions.com.au
🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html

Send us Fan Mail

Support the show

Follow me on my Socials!

(https://www.instagram.com/duaynepearce/)
(https://www.facebook.com/DuaynePearceBuild)
(https://www.tiktok.com/@duaynepearcebuilder)

Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne

It wasn't her career choice. In this solo episode, I tackle a topic that doesn't get talked about enough in construction: the unpaid labor crisis affecting wives and partners of builders and tradies. I share my own story of how my wife Camille went from a successful corporate career to working unpaid in my building business, the toll it took on our relationship, and the turning point that changed everything.

If your partner helps with admin, bookkeeping, or any part of your business without proper compensation, this episode is a must-listen. It's time we stop expecting free labor and start valuing the women who are literally holding our industry together.

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(https://www.instagram.com/duaynepearce/)
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Check out Duayne’s other projects:

🔹 Live Life Build — https://livelifebuild.com

🔹 D Pearce Constructions — https://dpearceconstructions.com.au

🔹 QuoteEaze — https://quoteeaze.com/Free-Offer.html Check out the Duayne