adbl_ms_membershipImage_includedwith_altText_B076FLV3HT
adbl_ms_membershipImage_includedwith_altText_B076FLV3HT

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

They say: “Eat a whole-food, plant-based diet rich in beans!” They also say: “Don’t eat beans, they are full of lectins!” “But they say! What are we to believe?” In a society fraught with headlines that nit-pick aspects of nutrition in such a way that we all become worried that what is “good today” might not be “good tomorrow,” every chapter of this book breaks down the real story. This book explains the intricacies of confusing nutrition concepts in plain language in order to help you see the big picture.

©2019 Casey R Colin (P)2020 Casey R Colin

What listeners say about Lettucetalk More: ...About Why Nutrition of the Whole Diet Is Greater Than the Sum of Its Parts

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.