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Lettucetalk:...About What You Need to Read but Don’t Want to Hear About Diets.

Narrated by: Stacia Carlton
Length: 3 hrs and 47 mins
4.5 out of 5 stars (3 ratings)

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Publisher's Summary

If you struggle to decipher the massive amount of nutrition advice you are given from everyone (and wonder if it is credible advice), then this book is for you. Each chapter entertainingly breaks down complicated science into usable information that you can use to transform your health.

©2018 Casey Colin (P)2018 Casey R Colin

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  • 01-07-19

No froo froo

There are too many fancy nancy diet books out there trying to sell you something. What is the reality behind a lot of those claims? Casey Colin does an excellent job breaking things down.