Let's Be Real Podcast By cover art

Let's Be Real Podcast

By: Lisa Ulshafer & Sondra Pariser
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  • Summary

  • Our vision is to create a movement where you, our listeners, can boldly embrace your true selves, build authentic connections, lead more purposeful and harmonious lives while learning the tools to navigate all the complexities of today's fast changing world.
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Episodes
  • Let's Be Real Season 1 Wrap-Up! | Ep. 24

    Let's Be Real Season 1 Wrap-Up! | Ep. 24
    Apr 10 2024

    Thank you for joining us in Season 1 of the Let's Be Real Podcast. Stay tuned for what's coming in Season 2!
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    28 mins
  • Why PAIN is your MESSENGER | Ep. 23

    Why PAIN is your MESSENGER | Ep. 23
    Apr 3 2024

    Emotional pain is a universal experience that often gets a bad rap. It's uncomfortable, distressing, and sometimes downright agonizing. However, what if we were to view emotional pain not as an adversary but as a messenger? What if, instead of numbing it or pushing it away, we listened to what it had to say? In this episode, we'll explore how emotional pain can serve as a profound guide, leading us toward essential life lessons and personal growth.
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    1 hr and 2 mins
  • The Dance of Judgment & Projection | Ep. 22

    The Dance of Judgment & Projection | Ep. 22
    Mar 27 2024

    When people interact, two important things come into play: judgment and projection. These are complex psychological processes that deeply affect how we see ourselves and others. Although they often mix together, they each have their own unique impact on our relationships, thoughts, and self-awareness.
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    1 hr and 3 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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