In 1992, Gary Chapman's 5 Love Languages made a huge splash, but what if I told you that love is not about the love language? In today's episode, Laura Giles explains that by trying to love by this script, you may be missing the point. Tune in and see why.

================================================

I want to hear from you! Leave me an audio comment. I listen to them all.

https://galas.fm/home

Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.

Tip Jar - Support My Channel Here

https://www.buymeacoffee.com/itsnotyouitsme

Get Involved

Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

https://player.letitgonow.org

It's Not You, It's Me on YouTube

https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw

Spiritual Travel wIth Laura Giles

https://lauragiles.me

Coaching with Laura Giles

https://lauragiles.org

Subscribe to the Podcast

Apple Podcasts

https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1

Amazon Music

https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving

Audible

https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

IHeartRadio

https://www.iheart.com/podcast/269-let-it-go-now-99030225/

Podcast Addict

https://podcastaddict.com/podcast/4111276

Spotify

https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

================================================

Music, photos, and video by Pixabay.

Hosted on Acast. See acast.com/privacy for more information.

Healing doesn't have to happen in traditional ways. Carmen Theobold says horses saved her life. Tune in and see how horses make the best therapists! Nature heals!

Highlights 0:00

Guest Bio: Carmen Theobald

Carmen’s coaching, facilitation and speaking combine her experience working with thousands of horses, her own Post Traumatic Growth, and a determination to make a difference in this fractured world. She has worked with hundreds of individuals, teams and organizations, helping them get unstuck, embodied, and intuitively empowered.

Carmen is the Founder and Director of Horse Sense North, where they offer personal growth, leadership & team development, and trauma recovery with some "Horse Sense". Adding some Horse Sense allows people to develop more clarity, connection and courage in every aspect of life, and step into healthy leadership for self and others. All programs are offered with polyvagal informed principles, and they have a particular focus on serving those who serve others.

Carmen and her two- and four-legged herd live on a scenic farm in Almaguin, Ontario, where all team members are committed to creating a protected, inclusive, and trauma informed space.

Learn more about Carmen Theobald here:

https://horsesensenorth.com

https://www.instagram.com/horsesensenorth/

https://www.facebook.com/horsesensenorth/

https://www.youtube.com/channel/UCKJWuEdtSgeU957rfdzWKjA

http://www.linkedin.com/in/carmen-theobald-394412a2

========================================================

I want to hear from you! Leave me an audio comment. I listen to them all.

https://galas.fm/home

Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.

Tip Jar - Support My Channel Here

https://www.buymeacoffee.com/itsnotyouitsme

Get Involved

Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

https://player.letitgonow.org

It's Not You, It's Me on YouTube

https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw

Spiritual Travel wIth Laura Giles

https://lauragiles.me

Coaching with Laura Giles

https://lauragiles.org

Subscribe to the Podcast

Apple Podcasts

https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1

Amazon Music

https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving

Audible

https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

IHeartRadio

https://www.iheart.com/podcast/269-let-it-go-now-99030225/

Podcast Addict

https://podcastaddict.com/podcast/4111276

Spotify

https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

================================================

Music, photos, and video by Pixabay.

Hosted on Acast. See acast.com/privacy for more information.

Everybody is talking about boundaries. But do you know where to draw the line? What's reasonable? In today's podcast, I share 30 boundary violations you may not know you're making along with a strategy to help you figure out others.

Podcast Highlights

• Being aggressive with service workers
• Stalking
• Doing what you please rather than risking a "no"
• Urging children to kiss or hug adults
• Sharing someone's information without their consent
• Criticizing, nitpicking or judging others
• Pressuring others to share their thoughts, feelings or beliefs
• Withholding love or affection to punish them
• Manipulating someone's emotions to gain power or control
• Joking, teasing or making demeaning comments
• Using big emotions to dominate or control
• Pressuring someone to forgive
• Reading private correspondence
• Undermining confidence
• Challenging someone's beliefs of lifestyle
• Using mind games to manipulate or control
• Not allowing someone to speak
• Asking personal questions
• Pressuring someone for physical contact
• Ignoring requests for alone time
• Calling or texting too much
• Exposing someone to triggering content without their consent
• Ignoring deadlines or meeting times
• Overcommitting or piling things onto one person
• Working during nonwork hours
• Using someone's belongings without permission
• Not cleaning up after yourself in a shared space
• Not paying your bills on time
• Engaging in romantic relationships with someone who doesn't have equal power
• Not standing up for yourself
• 
  

================================================

I want to hear from you! Leave me an audio comment. I listen to them all.

https://galas.fm/home

Host Laura Giles helps people become amazing humans by healing, knowing, loving, being, and sharing themselves. Laura draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator to make the magic happen easily and almost effortlessly.

Tip Jar - Support My Channel Here

https://www.buymeacoffee.com/itsnotyouitsme

Get Involved

Join the FREE It's Not You, It's Me Tribe - a sanctuary where earthlings can rediscover who they were before the fear set in. Let's rewild together!

https://player.letitgonow.org

It's Not You, It's Me on YouTube

https://youtube.com/@UCfhS6qrqQE8EDHAUbwXl3rw

Spiritual Travel wIth Laura Giles

https://lauragiles.me

Coaching with Laura Giles

https://lauragiles.org

Subscribe to the Podcast

Apple Podcasts

https://podcasts.apple.com/us/podcast/surviving-to-thriving/id1633809677?mt=2&ls=1

Amazon Music

https://music.amazon.com/podcasts/a4719e49-9f2e-460c-a6dd-18494959ed6e/surviving-to-thriving

Audible

https://www.audible.com/pd/Let-It-Go-Now-Podcast/B0B5MBDKBV?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare

IHeartRadio

https://www.iheart.com/podcast/269-let-it-go-now-99030225/

Podcast Addict

https://podcastaddict.com/podcast/4111276

Spotify

https://open.spotify.com/show/1L4z22rKMeiehUz3kJgTcQ

Laura Giles may talk about products on this podcast. If you buy from a link, she may earn a commission that does not impact the price that you pay. The fee helps to pay for podcast expenses. Thank you.

================================================

Music, photos, and video by Pixabay.

Hosted on Acast. See acast.com/privacy for more information.