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Less Panic, More Hope: God’s Promises and Prayers to Overcome Fear, Anxiety, and Depression

Scriptures and Prayers for Mental Health (Praying the Promises of God, Book 6)
Narrated by: Ryan Whiting
Length: 1 hr and 26 mins
4.5 out of 5 stars (2 ratings)

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Publisher's Summary

You can have peace in a troubled world.

More people (than we know) worldwide have a mental illness - such as depression, anxiety, fear, schizophrenia, eating disorders, and other addictive behaviors. In my ministry to others, it has remained one of the most challenging situations to handle. The World Health Organization says it is a leading cause of disability globally. 

Some common signs of mental or emotional illnesses include:

  • Constant feeling of sadness. 
  • Confused thinking or reduced ability to concentrate.
  • Unwarranted fears, worries, or extreme feelings of guilt.
  • Life-threatening mood changes of highs and lows.
  • Withdrawal from friends and social activities.
  • Extreme overtiredness, low energy, or constant difficulty in sleeping.
  • Removal from reality (delusions), paranoia, or illusions.
  • Inability to cope with day-to-day problems or stress.
  • Trouble relating to situations and people.
  • Alcohol or drug abuse.
  • Major changes in eating habits
  • Sex-drive changes.
  • Too much anger, hostility, or violence.
  • Unnatural suicidal thoughts.
  • Sometimes sufferers experience stomach pain, back pain, headache, or other unexplained aches and pains.

Why do people have a mental illness?

Medical research does not know precisely what causes mental illness. They suggest it could be a result of genetic factors, environmental exposure (stress, provocative conditions, toxins, alcohol, or drugs), or unidentified brain chemical reactions. 

In this audiobook, Less Panic More Hope, my goal is to speak healing and restoration to your mind. I want to show you there is hope and that life has excellent opportunities for you irrespective of what you have gone through. I want to help you identify your fears, worries, anxieties, depressions, and other mental and emotional challenges you have right now and deal with them with God’s word. I want to encourage you to take your discouragements, anxieties, fears, and disappointments to God in prayer and experience his peace that passes understanding. 

©2018 Daniel C. Okpara (P)2018 Daniel C. Okpara

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