• Lectin Free Cookbook

  • Easy and Fast Lectin Free Recipes for Your Electric Pressure Cooker
  • By: Steven Robbins
  • Narrated by: Bruce Enrietto
  • Length: 2 hrs and 19 mins
  • 5.0 out of 5 stars (68 ratings)

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Lectin Free Cookbook

By: Steven Robbins
Narrated by: Bruce Enrietto
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Publisher's Summary

Ask yourself these questions:

  • Do you want to consider a lectin-free diet?
  • Do you want to cook in less time with quick and easy recipes while on the lectin-free plan?

If your answer is "Yes", then this cookbook is the perfect solution for you!

You will also receive many benefits, including:

  • The removal of unwanted toxins
  • Reduces or eliminate inflammation
  • Aids in weight loss
  • Prevents several diseases

You will wonder why it took so long to try this new diet. Consider some of these tasty dishes:

  • Lamb stew
  • Asian salmon
  • Curried lemon coconut chicken
  • Taiwanese keto sanbeiji
  • Kalua pork
  • Avocado tomatillo salsa
  • Vegan Texas caviar
  • Split asparagus soup
  • Paleo banana bread
  • Pumpkin brownies
  • Custard cream cheesecake
  • And much more inside!

Each recipe is easy to understand with step-by-step guidelines. You will enjoy serving delicious meals and getting all of the credit for breakfast, lunch, dinner, and snacks. Never be plagued with lectins again! This audiobook will be a valued part of your life.

Don't wait any longer! Scroll up and click the "Buy Now" button to begin your journey!

©2018 Dave Robbins (P)2018 Dave Robbins

What listeners say about Lectin Free Cookbook

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    5 out of 5 stars
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    5 out of 5 stars

So far I have tried two recipes from this book.

So far I have tried two recipes from this book. The first was Lamb Rogan and the author gave all the ingredients but forgot to tell you that the bay leaves should go in the instant pot with the lamb, just said to take them out in #5. The second recipe was Syrian-Style Shakriyeh-lamb yogurt stew. Again, the author doesn't tell you what to do with the chopped onion so I just put it in the pot with the lamb. The first recipe was good but needed a little heat. I'll find out about the second one later tonight

7 people found this helpful

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The book was really helpful.

The book was really helpful. Lectins are present almost every food and are almost impossible to avoid completely, but for some people cutting down on the foods that are high in lectins is a good idea and can promote better heath as a result. Inside the pages of this book you will discover the benefits of following a lectin-free diet which encourages the absence of foods that are high in lectins, such as grains and conventionally-raised meat and poultry. And if that sounds like hard work there are also a range of delicious recipes for you to try. This book is incredibly richly created by the essayist and I exceedingly endorse this book to each one of all of you.

7 people found this helpful

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This book is splendid.

This book is splendid. I inclined such huge numbers of successful things from this book. Lectin Free Cookbook contains a variety of awesome recipes! The plethora of meaty and vegetarian main dishes and side dishes make putting together a lectin free meal plan fun and easy. I never knew about lectins until I read this cookbook. It is amazing just how pivotal it is to keep lectin intake low because they can end up being not digested. Now I have recipes that can help me with weight loss and with increasing my energy throughout the day. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.

7 people found this helpful

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This book is awesome.

This book is awesome. I slanted such tremendous quantities of effective things from this book. On the off chance that you need to cook lectin free formulas, at that point get this book. This book is truly available, simple to peruse. Additional fascinating data was found out about the Lectin diet. There are likewise wonderful formulas in this book, for consistently. The vast majority of the formulas I needed to check practically speaking, and I can say this is the best thing I did, everything turned out exceptionally scrumptious. For individuals who are attempting to shed pounds, you should peruse this book. I was truly shocked by seeing what number of basic proposals gathered in such a short book. Maker finished a sensational action. I'll undoubtedly recommend this book to my friends and family.

7 people found this helpful

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This book was an absolute lifesaver!

This book was an absolute lifesaver! Prior to downloading, I didn't know that much about lectins or a lectin-free lifestyle. I had been planning a brunch at home for a few friends and found out that one of my guests was recently lectin-free for a health issue. This book was the best purchase I could make! Not only did it start by offering explanations as to how a lectin-free diet works, but the recipes were delicious and so easy to follow! (The Brussel sprouts were especially delicious as a side!) I do think it would be a nice addition to add photos to the Kindle version of the book, as I wasn't sure if the dishes should look a certain way when finished (I frequently cook gluten-free for family members and experience has shown that some dishes look different when altered for diet restrictions like that). Overall, this book was very helpful and informative; I can’t wait to try out the other recipes soon.

7 people found this helpful

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Excellent book

Excellent book, the work is really at a high level, thank you to the author, I will follow his work further.

7 people found this helpful

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I hope more people get to know about Lectin Free c

I hope more people get to know about Lectin Free cookbook. I have not started using it yet, but the recipes look appealing.

7 people found this helpful

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A lectin-free lifestyle promotes better health and

A lectin-free lifestyle promotes better health and many diseases can subside, my health improved dramatically since cutting out lectins.

7 people found this helpful

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Very informative book with a weekly meal plans for

Very informative book with a weekly meal plans for a healthier kidney. It start with some diet tips, understanding Kidney disease, meal plan action and recipes.

7 people found this helpful

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good one

This book join groups of equations thought its greatly exceptional. I would recommend it to anyone who needs some inspiration in cooking due to dietary limitations.

7 people found this helpful