• Leaning Into Discomfort

  • Jul 21 2020
  • Length: 11 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)
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Leaning Into Discomfort

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  • Summary

  • In this episode, we talk about how important leaning into discomfort is to success on the weight loss journey, and cover tips on how to get into this habit. 

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    ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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