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L'art d'aller à l'essentiel
- Narrated by: Marie-Christine Letort
- Length: 4 hrs and 40 mins
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L'art d'aller à l'essentiel
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Editorial reviews
Qui n'a jamais éprouvé le sentiment d'être débordé et de ne pas avoir assez de temps pour soi ? C'est ce que L'art d'aller à l'essentiel de Leo Babauta traite. Savoir simplifier sa vie et se donner les bons objectifs, voilà la clef pour y parvenir ! L'auteur a appliqué cette méthode a lui-même et a réussi à arrêter de fumer, s'est mis à la course à pied parmi bien d'autres choses qui lui tenaient à cœur. Ce livre audio en version intégrale est une exclusivité Audible et c'est l'actrice Marie-Christine Letort qui vous parle de ce concept à écouter tranquillement chez soi.
Publisher's summary
Être plus efficace et plus détendu, avancer dans ses projets professionnels tout en ayant du temps pour soi et pour les êtres qui nous sont chers, jouir des plaisirs de la vie tout en remplissant ses obligations... Le secret ? Simplifier sa vie, se fixer moins d'objectifs et obtenir plus de résultats. Ce livre vous initie à l'art d'aller à l'essentiel : il vous transmet le pouvoir d'une vie simplifiée. En apprenant à identifier les choses indispensables de votre vie et à sélectionner le nécessaire, vous déplacerez des montagnes. En appliquant ce concept, Leo Babauta a réussi à :
- arrêter de fumer,
- se mettre à la course à pied,
- mieux s'organiser et être plus productif,
- devenir un lève-tôt,
- mettre de l'argent de côté !
>> Ce livre audio en version intégrale vous est proposé en exclusivité par Audible et est uniquement disponible en téléchargement.
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