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Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook

Narrated by: Alex Lancer
Length: 3 hrs and 11 mins
5 out of 5 stars (6 ratings)

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Publisher's Summary

Do you worry that you will eat the wrong foods post weight-loss surgery? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery?

Just because you had the operation doesn't mean you can't have tasty meals! If you keep doing what you’ve always done, you’ll never keep the right diet and keep the weight off.

Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Lap Band Weight Loss Diet contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

Easy-to-implement small changes and practical takeaways for immediate action.

What you will learn....

  • What are the different phases post-surgery?
  • The amazing foods you can eat while on your special diet
  • What habits you have that can quickly be broken
  • The consequences of ignoring the right diet post-surgery

How will you learn to be free from fat once and for all?

  • Identify the role your diet plays in your problem
  • Learn the magic of reduce, remove, and then replace
  • Discover emotional issues that must be dealt with post-surgery
  • Know which foods you need to avoid like the plague

Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period.

Create the life and body you want.

©2018 RPR Publishing (P)2018 RPR Publishing

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superb guide

I FOUND THIS A HELPFULL AND INFORMATIVE BOOK TO READ BEFORE I HAD MY LAPBAND SURGERY. I WOULD RECOMMEND IT TO ANYONE CONSIDERING THIS SURGERY.

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i enjoyed a lot

yed this book, which is a very good companion to your band "journey". It's written in straightforward English and also offers wonderful medical illustrations that, among other things, show just how the band and port sit in your body. The authors take you step-by-step through the decision to get banded, preparing for surgery, etc. in a very rational and detailed fashion

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hatts off

I think I'm gonna stick to losing weight the old fashion way.
Hats off to those of you who choose this method of weight loss! It sounds just awful to me.

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marvelous

I found this book to be very in-depth and educating. It is a must listen for anyone having this surgery.

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very happy

This Book.. Lap-Band Companion' ...I ordered it for a friend for Christmas .. it didn't arrive for christmas, fortunately
they sent me another copy and re-imbursed my costs, I gave it to my friend for her birthday instead.. Everyone was happy.
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great resources

This book was very informative and an accurate description of what will happen before and after. It gave excellent advice on dealing with the insurance company, the changes you will have to make in order for the band to work. If you only purchase one book on Lap-Band , this should be the one

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  • Ace Villamorre
  • 03-01-18

This is the best cookbook for our family.

This is the best cookbook for our family. my father was just being operated and of course he could not eat anything so I tried this audio book to help my dad continue to eat delicious through recipes in this audio book.