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L'anxiété comment s'en sortir (Conférence)
- Narrated by: Laurent Lacherez
- Length: 26 mins
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L'anxiété comment s'en sortir (Conférence)
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Publisher's summary
Que l'un de vos proches ou vous-même soyez victime d'anxiété, cette conférence démystifie les mécanismes qui génèrent tant de douleurs physiques et psychologiques. Découvrez, au travers d'exemples professionnels et personnels ainsi que d'exercices, comment le stress se transforme en trouble d'anxiété généralisé et quels sont les moyens de prévention qui existent. Cet exposé vous aidera à mettre en place des solutions efficaces pour remédier à ce mal du siècle.
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