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L' Intelligence Émotionnelle [Emotional Intelligence]
- Arrêtez de Trop Penser et Gérez le Stress en Augmentant Votre Estime de Soi et en Maîtrisant vos Émotions Pour Vivre une Vie Heureuse
- Narrated by: Maxime Gagnon Laramée
- Length: 2 hrs and 42 mins
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![L' Intelligence Émotionnelle [Emotional Intelligence] By cover art](https://m.media-amazon.com/images/I/51zeO2Byg5L._SL63_.jpg)
L' Intelligence Émotionnelle [Emotional Intelligence]
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Publisher's summary
Avez-vous déjà remarqué à quel point vos émotions influencent la façon dont vous vivez chaque jour ?
Si vous voulez contrôler votre vie sans même vous en rendre compte, vous êtes bien placé !
La vie d'aujourd'hui, avec la vitesse des informations en constante évolution et la charge émotionnelle toujours plus lourde, est devenue une course pour savoir qui se sent le mieux.
L'anxiété et le stress sont l'une des principales causes de notre insatisfaction.
Nous ne sommes jamais vraiment heureux parce que nous nous sentons toujours coupables de quelque chose ou inquiets de ne pas en faire assez.
Développer l'intelligence émotionnelle peut vous aider à améliorer vos relations avec les autres
L'intelligence émotionnelle vous apprendra à comprendre et à gérer les émotions négatives telles que l'anxiété, le stress, la colère et la culpabilité, mais aussi à tirer le meilleur parti des sentiments tels que l'énergie, la joie et l'enthousiasme.
Êtes-vous prêt à entreprendre ce voyage qui changera votre perception des émotions ?
Nous ferons un voyage pour découvrir les raisons pour lesquelles votre esprit est toujours surchargé de pensées et, surtout,
vous découvrirez des techniques pratiques pour reprendre le contrôle de votre esprit de manière simple
Voici ce que vous trouverez à l'intérieur :
les secrets de l'intelligence émotionnelle - et pourquoi cette compétence est si importante
des stratégies pour gérer vos émotions
comment avoir une meilleure confiance en soi
comment améliorer les relations professionnelles, familiales et émotionnelles.
comment développer la pensée positive
cadeau spécial: exercices pratiques inclus pour vous aider à développer l'intelligence émotionnelle
Êtes-vous prêt à devenir le maître de votre esprit?
Grâce à des stratégies faciles à reproduire, vous apprendrez à utiliser les émotions intelligemment et ainsi améliorer vos relations (privées et professionnelles) de façon ciblée.
Apprenez à mettre un frein à vos pensées, à les organiser et à faire de votre esprit le meilleur allié pour vivre au mieux chaque jour et exprimer tout votre potentiel.
Cliquez sur "Acheter maintenant" et découvrez comment arrêter de trop penser.
Please note: This audiobook is in French.
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