Kundalini, Chakras, Yoga, Reiki, Meditation, Buddhism, Mindfulness and Empath

Definitive Guide to Improve your Spirit, Health and Remove Anxiety and Stress Through Zen Techniques and Philosophy
Length: 20 hrs and 28 mins
Categories: Self Development, How-To
5 out of 5 stars (94 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

This is the definitive guide to improve your spirit, health, and remove anxiety and stress through zen techniques and philosophy.

Have you ever thought that your life is filled by too much anxiety? Would you like to get rid of stress? Then keep reading to find out more!

Stress and anxiety are common experiences for most people. In fact, 70 percent of adults in the US say they feel stress or anxiety daily. From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.

Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Such as an increased workload, a transitional period, an argument you have with your family or new and existing financial worries. You may find that it has a cumulative effect, with each stressor building on top of one another.

When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. And you will find them inside this book!

Here it is a list of the books you will find inside this professional bundle:

  • Reiki and Kundalini for beginners
  • Buddhism and Mindfulness for Beginners
  • Chakras for Beginners
  • Empath Healing
  • Meditation for Beginners
  • Yoga for Beginners

And much more...

Finding the best stress relief strategies may take some experimenting. Some strategies may take practice too. But it's important to keep looking for the tools that will help you manage life's inevitable ups and downs in a healthy way and this bundle will help you for sure!

So, don't lose time anymore! Scroll the page and press the buy button to relieve the stress in your life!

©2019 Paige Hyde (P)2019 Paige Hyde

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    81
  • 4 Stars
    12
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Performance

  • 5 out of 5 stars
  • 5 Stars
    80
  • 4 Stars
    12
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Story

  • 5 out of 5 stars
  • 5 Stars
    81
  • 4 Stars
    12
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Chakra Healing.

This audiobook is the perfect companion to listen for anyone interested in sustaining health and balance in their lives. explain in a very accessible tone, Chakra Healing takes you through the in's and out's of everything from relieving specific ailments via their underlying causes, to preventative and therapeutic nutrition and general self-care. A perfect starter guide for anyone curious about ways to be and feel well!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Definitive Guide.

the author's audiobook is extremely well organized, very thorough, and accessible for the novice, as well as for those who are more advanced in their chakra knowledge. I especially enjoyed the step by step Chakra awakening/healing guides which offer three modalities from which to choose. This is the audiobook you want as a reference, inspiration, and guide to chakra knowledge.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Through the chakras.

There's also a handy section showing different yoga poses that can help further balance the chakras and a beautiful color section with pictures of the crystals mentioned throughout the audiobook, All in all, a very fun listen for those who are already knowledgeable and a great primer for anyone who is curious about healing through the chakras.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Chakras,

I am very pleased with my purchase... I am learning so much from the chakras, essential oils, Crystals and stones....exercises to help with balance and alignment and so much more!!! This audiobook is a great audiobook for anyone who is new to Chakra Healing or just curious as to the meaning of connecting with the universe.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

About chakras.

I really enjoyed this audiobook! I already knew something about chakras and own several audiobooks on the subject, but this little volume is a handy, concise reference to chakras and how to help realign and heal them for the beginner and could even be a valuable resource for the more knowledgeable person who just wants a quick, easy-to-listen audiobook on hand for easy research.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

My Chakras.

I only recently discovered the belief and structure of Chakras. I found this audiobook on Kindle Unlimited and was immediately drawn in. I love how it is explained, very easy to follow and a newbie to be immersed in. I took away a lot of useful information to start balancing and discovering my Chakras! I absolutely recommend for those new like me!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Chakras,.

An awesome simple guide for beginners like myself. Gives an understandable history of chakras. Easy to understand and makes references to each chakra where they are located, what they control, what methods to use to help align and heal your chakras. Very pleased great listen

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Nice audiobook.

As a beginner to the whole oils, meditation, and chakra rocks, this audiobook was a godsend. It has helped me step by step in learning how to benefit from these techniques. In a world full of pills and drugs, this is what we truly need. I recommend this if you're looking for a natural relief from life stress or serious chronic pains.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Chakra system .

For someone new to the 7-chakra system, this audiobook is a good introduction packed with information and places to start for self-healing. It acts as a helpful reference audiobook, mapping out the chakras for a beginner and addressing general ailments and emotional imbalances. Self-care exercises are simple, clear and accessible; and extra space within the pages makes note-taking easy.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Chakra balancing.

I had an audiobook that touched upon chakra balancing and it did have good information, so I decided to pick up an audiobook dedicated to the subject. Both my partner and I found many things that explained certain physical of emotional issues that we've had for a while and how to best deal with them.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for john
  • john
  • 02-14-20

really bad translation

if you can put up with the pigeon English and what seems like random words inserted into sentences this book is still bad

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jasmine Barber
  • Jasmine Barber
  • 01-29-20

Chakras.

I’m just learning about chakra. This audiobook is totally amazing step-by-step guide so that you can figure out what’s good for you. I bought the stones separately and absolutely love them they’re gorgeous. The audiobook is great for its value if you’re just starting out. I will definitely get another one for a gift

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for David Arnold
  • David Arnold
  • 01-29-20

About Chakras,

I have known about the third eye for many years from taking yoga when I was younger, but am just now learning about the Chakras, crystals, essential oils, etc. The audiobook is very enlightening and I am excited to learn more about it all...

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Robert Craig
  • Robert Craig
  • 01-29-20

Chakra Healing .

If you're new to Chakra Healing than this is for you. This has been a great teaching tool for me and I am grateful to have found it. If you are looking for something comprehensive, gentle, and very educational...then you have found it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amy Henderson
  • Amy Henderson
  • 01-29-20

Chakras.

Successfully figured out which of my Chakras are off balance and how to work toward balancing them. A lot of helpful info in this audiobook I thought it would take me longer to get through it though it's pretty short. Short but effective.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Naomi Gibson
  • Naomi Gibson
  • 01-27-20

chakras and meditation,

I would absolutely recommend this audiobook to everyone who is looking to learn more about chakras and meditation, especially if you are a beginner.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Maisie Taylor
  • Maisie Taylor
  • 01-27-20

Meditations,

Each chapter offers useful information such as elements, mantras, mudras, and guided meditations, along with tips if you also want to use crystals or oils.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Demi Tyler
  • Demi Tyler
  • 01-24-20

Chakra Meditation .

I loved the Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization audiobook. It makes Chakra Meditation easy to understand for beginners like me. The pictures in the audiobook help make learning proper techniques easy! I highly recommend this audiobook!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Oscar Clayton
  • Oscar Clayton
  • 01-24-20

Excellent audiobook .

This is an excellent audiobook if you are looking to learn more about your chakras and how to balance them through meditation. Each chakra is broken down and explained in detail. Then a detail meditation is given for each chakra as well. Easy to listen and use. Highly recommended.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Michael Brown
  • Michael Brown
  • 01-23-20

Different Chakra methods.

My husband and I are truly enjoying this audiobook! Not only does it help you with opening your meditation skills. It just makes you feel at peace with yourself. This audiobook brakes down the different Chakra methods. Each one is useful in their own ways! If you would like to know more about healing power with Meditation then definitely grab this audiobook It's amazing, Totally recommend!