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Kopf über Wasser im Alltagschaos
- Wie du mit deinem Haushalt und dir selbst Frieden schließt
- Narrated by: Christiane Marx
- Length: 4 hrs and 14 mins
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Kopf über Wasser im Alltagschaos
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Publisher's summary
Selfcare statt moralischem Druck: KC Davis bietet Soforthilfe, wenn der Alltag droht, im Chaos zu versinken. Wenn sich das Geschirr in der Spüle stapelt und das Leben einen überfordert. Sie hat eine radikal neue Botschaft: Was wäre, wenn wir aufhörten, eine saubere Wohnung als Beleg dafür zu sehen, dass wir funktionieren und etwas wert sind, und Selfcare stattdessen als eine Wohltat für unser zukünftiges Ich betrachten? Ihre lebensverändernden Prinzipien revolutionieren die Herangehensweise an Care-Arbeit. Vor allem aber helfen sie, sich von Schamgefühlen zu befreien und Stress zu bewältigen – und nicht zuletzt den Wäschestapel.
Für alle, die nach einem sanften Weg suchen, sich um ihr Zuhause zu kümmern – und um sich selbst.
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