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Kickboxing
- The Ultimate Guide to Master Kick Boxing
- Narrated by: John Hays
- Length: 31 mins
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Kickboxing
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Publisher's summary
Kickboxing training program: the best techniques for learning kickboxing.
If you want to learn kickboxing in an easy-to-follow, accelerated format, then this audio program is for you!
Here is a preview of what you'll learn:
- Basics in learning kickboxing
- Choosing the right kickboxing instructor for you
- Different ways you can learn kickboxing
- Hints and tips when joining a kickboxing class
- Kickboxing: how to do it and what it can do for you
- Kickboxing progress over the years
- Learn the different kickboxing combos for a better cardio workout
- Helpful precautions for your safety when cardio kickboxing
- How to train for kickboxing effectively
- And basically everything you need to know to start learning kickboxing today
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