• Ketosis: The Main Health Factors of the Ketogenic Diet for Beginners

  • By: Austin Beaver
  • Narrated by: Daniel Perez
  • Length: 1 hr and 28 mins
  • 4.9 out of 5 stars (98 ratings)

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Publisher's Summary

Does the ketogenic diet make us healthier? 

What do you know of the ketogenic diet plan? Do you understand every detail that there is to learn, or simply the general concept of it? In this particular guide, you will be schooled with more facts, other specifications, and new concepts to apply the diet to your life and keep away from everything that ruins your system or adds body fat to your tummy.

Incorporated in this engaging guide are some of the following ideas:

  • The disadvantages of sugar and many kinds of carbohydrates you need to understand.
  • The most advantageous tactics to lead a better quality of life through this specific high-fat, low-carb diet.
  • Information and facts about the beginning periods of the ketogenic diet.
  • Fatty meals that taste yummy and are healthy as well.
  • Researches and specialists' opinions regarding America's carb-problems, and remedies for them.
  • And also so many more subjects that are related to the ketogenic diet. 

I do not think you need any more encouragement to start studying or listening closely to a manual like this. The subjects speak for themselves. They touch on different health elements every person need to learn about. And right now, that is going to be you. 

Buy the manual already. You have earned it.

©2019 Austin Beaver (P)2019 Austin Beaver

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Lovely

Refreshing information about the ketogenic diet. I was wondering about some of the things they were talking about and this book gave me all the information I needed.

2 people found this helpful