Ketogenic Diet Ultimate 2-in-1 Bundle: Quick Beginners Guide and 85 Delicious Keto Diet Recipes

Perfect for Fast Weight Loss and Beating Diabetes - Your Activation Code for Healthy Body and Clarity Mind
Narrated by: Adrienne White
Length: 3 hrs and 3 mins
5.0 out of 5 stars (98 ratings)

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Publisher's Summary

Would you want to lose weight quickly but continue to enjoy delicious food and forget about the necessity to count calories for good? Would you like to feel young, healthy, attractive, and sexy again? Then keep reading....

(Second edition: All flaws noted in reviews were fixed; accompanying PDF includes full e-book edition)

According to the data from the CDC and the ADA, obesity and diabetes cause more than 600,000 deaths in the United States each year, and more than 70 percent of Americans suffer from health issues caused by obesity or diabetes.

However, have you been aware there is a way out? Every day, thousands of people get a new lease of life with keto.

Would you like to become one of these happy, lively people who has virtually been born again?

As a matter of fact, you won’t need to go on a diet again. Instead, you are going to eat in a specific way, having reduced the amount of carbs and increased the amount of good fats in your daily diet.

You’re absolutely right, it sounds incredulous! And yet, this is where keto’s secret lies. You will start to lose weight and feel strong and energetic without feeling starved or deprived.

Do you think you’d like that? In this case, let us share with you how this audiobook can be of use to you.

In this audiobook you’ll discover:

  • What ketosis is - in simple words without fluff, convoluted definitions, and a deep immersion in scientific research
  • Why after consuming a bigger amount of fats, your body will continue burning fat storages, preserving muscle weight
  • Whether you can combine keto with the other diets
  • Which foods you need to consume and which ones are better to be avoided
  • Eighty-five amazing recipes
  • And much, much more, including your free bonus: “Top 10 Ketogenic Smoothie and Dessert”!

Even if you’ve tried dozens of different diets and have stopped trusting any of them, keto will help you get your new happy and healthy life back. And you won’t need to waste loads of time Googling for more options. This audiobook has got everything you need to start.

So, if you want to start a new happy and healthy life today, then click "Buy Now"!  

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Amanda Lee (P)2018 Amanda Lee

What listeners say about Ketogenic Diet Ultimate 2-in-1 Bundle: Quick Beginners Guide and 85 Delicious Keto Diet Recipes

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Excellent

I got this book to begin the diet. I have already lost 10 pounds and feel more healthy than ever before. These beginning diet recipes are great and much more, great tasting. I recommend this for a complete life style change.

1 person found this helpful

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This is very easy to follow and it isn't really

This is very easy to follow and it isn't really a diet it is a new way of eating. Extremely easy for anyone to follow, I would recommend it to those who wish to start a new healthy life style.

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A useful book for beginners.

This book contains amazing recipes! I am new to Keto and this book has really helped me start the journey. Everything that I have tried so far is fantastic, and they are healthy and always delicious. This book step by step guide very helpful to understand. I love the information in this book, the structure, nutrition tips meal planning and such.

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Fantastic narration

Recipes collection for busy people. This book shared some experiences of others. have quite a lot to learn from this cookbook. recommended for beginners.

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Very informative and helpful.

Very informative and helpful. Provided meal plans to help me get started. I liked the fact that it spelled out the various stages of adjustment and what to expect, as well as how the high-fat content will affect the body. I would recommend this book to anyone who is seriously looking into alternative eating habits for weight loss. I have seen the results and want to give it a try.

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Great Book.

This is a really great book! The author story is interesting. The facts and data and meal plan outlined is done very well and easy to understand. The recipes are very good! I’ve already made ghee and mayo. It’s got a great recipe for ketogenic yogurt and granola, which I have missed and look forward to trying.

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Good info.

This book show is a simplest guide can give you the information what’s this about. It’s so motivational in complete way to take you step by step how you can start with successful comprehension. Before reading the book I was confused about the time of the diet but after I’m feeling so confident to continue my research and go into this new lifestyle. Thanks.

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Well researched

Well researched and written that makes it easy to follow. This has given me a much better understanding of the photogenic diet. Enjoyed the straightforward clear writing style. Have read it twice since there is a lot of information to absorb. Useful advice and tips. Anyone interested in the keno lifestyle should listing this.

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New to Keto

I was so excited this Keto cookbook!! I'm new to Keto so I didn't have a lot of ideas for food recipes and this book is loaded with recipes!! I've tried the Cheesy and Buttery Pork Chops and loved them and my family also enjoyed the Lettuce Wraps with Ham and Cheese. I am so looking forward to trying many more of the recipes in this cookbook!!

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Love this book!

If you want to know how to calculate a healthy ketogenic diet for you, buy this book. If you want to understand how your hormones are affected by food and diet, buy this book. If you’re confused as to how the ketogenic way of eating can be beneficial when it goes against everything you’ve been taught, listen to this book. Just awesome keto Diet guidebook.

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  • yuthon
  • 10-12-19

This is absolutely the best one.

This is so great book and I so love on how it was written. Too simple however it gives us a great understanding. This book causes me to profoundly make a few information investigation effectively. This is absolutely the best one. Recommended this book!

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  • filix
  • 10-12-19

Clear and easy to understand.

Clear and easy to understand. Informative. Helpful suggestions. Easy menu plans. I will recommend this book to all my friends & family, to start a new lifestyle, thanks to the Author.

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  • ARx
  • 10-12-19

good one

Have been endeavoring and have revered the results up until this point! I appreciate the possibility of intermittent fasting and not being so based on the sustenance but instead checking out your body. I've recently started!

  • Overall
    5 out of 5 stars
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  • Smith Jona
  • 10-12-19

Nice Book..

I did a lot of research before buying books on fasting, and this one came highly recommended. I enjoyed listing it and the message resonated with me. Consistently down lbs per week so far. Loving it!

  • Overall
    5 out of 5 stars
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  • Filiex. j
  • 10-12-19

Very Good book

An excellent book capturing the essence of intermittent fast and keto diet. I counsel to possess a deeper dive in each these directions, however this book gets the message across. Highly recommended.

  • Overall
    5 out of 5 stars
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  • Aanni T hock
  • 10-12-19

Loosing weight is easy

This is the go to resource for fasting. This was a well-written guide especially for diabetics. Clear language and easy to listing!! Thank you for your work in the fasting field!! I enjoyed this book tremendously! I am recommended this book.

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  • Dani
  • 10-12-19

Great book about fasting

This is an excellent companion to my intermittent fasting. This book provides enough ideas for me to get to know the range of possibilities of my fasting. So looking forward to trying them out! Lovely!

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  • Bonnie J.
  • 10-11-19

I am impressed!!!

The cookbook itself is very nice. There are starters, breakfast dishes, all kinds of meat, seafood etc. After trying out a few of these recipes, I am impressed! It's indeed easy. My recommendation!"

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  • Freax D. Jan
  • 10-11-19

Answered all my queries.

I’m here to explore more on Ketogenic lifestyle being the instrument to fight off diabetes specifically. I used to wonder how a person can go several days in a row without eating anything yet he remains energized. This has the answer to all my queries.

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    5 out of 5 stars
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  • Harriet E Howells
  • 10-11-19

I am impressed!!!

The cookbook itself is very nice. There are starters, breakfast dishes, all kinds of meat, seafood etc. After trying out a few of these recipes, I am impressed! It's indeed easy. My recommendation!"