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Ketogenic Diet & Intermittent Fasting for Women
- All You Have to Know for a Healthy and Rapid Weight Loss: Includes 160+ Recipes and Two 14-Days Meal Plan
- Narrated by: Erin Fossa
- Length: 11 hrs and 58 mins
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Waste of money and time
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5 out of 5 stars
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Very inspiring. There is a PDF!
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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5 out of 5 stars
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I never knew what insulin did. OH MY GOSH!!!
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Are a woman over 50 and worried about your increasing weight? Do you want that perfect body back but don't know how? Well, no need to worry because this audiobook is going to guide you through the process of ketogenic and intermittent fasting diet and explain it. The best part about keto is that there's no starving involved.
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5 out of 5 stars
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Proper audiobook
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Overall4.5 out of 5 stars 110
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Performance4.5 out of 5 stars 105
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Find out and implement these actionable steps to boost your health and energy levels!
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3 out of 5 stars
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Too hard to follow the plan without a PDF
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Performance5 out of 5 stars 59
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1 out of 5 stars
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Poor and distracting English Grammar
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5 out of 5 stars
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Book number one
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5 out of 5 stars
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Wonderful
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Publisher's Summary
Do you want to lose weight without all the hassle? Have you heard of Ketogenic Diet or Intermittent Fasting before, but you’re not sure where to begin? Then this audiobook is for you! Written with a simple, easy-to-understand approach, this powerful guide contains everything you need to live a happier and healthier life.
Combining Ketogenic Diet and Intermittent Fasting is a powerful and healthy method which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, but it can also boost your energy levels, fight off disease, and make you feel like never before!
Here’s what you’ll discover inside this 2-in-1 comprehensive audiobook:
- How to Get Started With This Powerful Diets
- Everything You Need to Know About Ketogenic Diet and Intermittent Fasting
- Methods of Weight Loss That Do (And Don’t) Work
- Strategies for Combining Keto Diet and Intermittent Fasting
- 14-days Ketogenic Meal Plan
- 14-days Intermittent Fasting Meal Plan
- 160+ Recipes and Steps For Maintaining Good Health
- And So Much More!
From a wide selection of tips and tricks to proven strategies, now you can live a happier and healthier life combining this incredible diets. Lose weight, heal your body, and boost your energy levels like never before - whether you’ve already tried this diet before or you’ve never even heard of it, Ketogenic Diet and Intermittent Fasting are your ticket to a healthier life!
So what are you waiting for? Get this audiobook now to begin your journey!
What listeners say about Ketogenic Diet & Intermittent Fasting for Women
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ellen J. Deluna
- 01-28-20
How to keep intermittent fasting sustainable
If you are ready to discover the hidden truths of intermittent fasting and learn the secrets that have helped thousands of women to get in shape, get this audiobook now!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carrie T. Miller
- 01-28-20
Examples of tasty meals
It describes the all methods how to diet in a tasty way.It explains the techniques of making tasty diet meals
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Donna K. Snyder
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The right mind-set to have for success
When you purchase this audiobook, you will discover the life-changing secrets that have helped thousands of women to lose fat and keep it off.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
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Tips to get the most from intermittent fasting
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Performance5 out of 5 stars
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Detailed knowledge of various intermittent fasting
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In-depth information about intermittent fasting
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