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Publisher's Summary

At this point, you must have tried a boatload of diet programs and fancy diets that never seem to work for you. This feeling is mutual. I have been there.

Coming across this book is the start of your journey toward shedding that excess weight the healthy and delicious way. This simple and easy-to-put-into-practice ketogenic diet cookbook will guide you on how to make little adjustments to your daily routine. These small changes show massive positive results for your body and self-esteem.

This book is fully loaded with information on how to start and to maintain a ketogenic diet regime. The daily recipes outlined are mouthwatering and are a must-have for you and your loved ones.

Start a ketogenic diet today with daily meals paving the way into ketogenic diet plan; delicious recipes for breakfast, lunch, and dinner outlined; simple explanation on what a keto diet is and why you should start today. Ketogenic diet recipes contained in this cookbook include:

  • Flax and blueberry pudding
  • Lemon prawn and kale salad
  • Crispy chicken with sprouts
  • Eggplant lasagna 
  • And so much more mouthwatering recipes!

So what are you waiting for? Get this keto diet cookbook and begin a pleasant relationship with your food!

©2017 Jason B. Tiller (P)2018 Jason B. Tiller

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