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Publisher's Summary

Congratulations on checking out this book, a book that serves as a guide to those people who wish to fully benefit from a superior eating plan that has become increasingly popular over the last few years. 

The ketogenic diet is an amazing diet that keeps producing insane results. The keto diet is famously practiced by celebrities, which is why it has become such a popular diet.

From this audiobook, you will be able to discover the secret to unlocking and maintaining the fat-burning state of ketosis. This book can also serve as a guide to eating healthier, losing weight, and trimming your waistline. 

The truth is, whatever your reason for going on the keto diet is, it can be difficult for you to get into the keto lifestyle. The aim of this book is to make your transition over into a healthier ketogenic lifestyle by equipping you with simple meal plans, shopping lists and ideas, and everything you need to know about the keto lifestyle.

This book is ideal for beginners who are in search of an all-in-one resource regarding starting and maintaining a ketogenic diet. There's plenty to learn in this book, which is why it is recommended that you try your best to put into practice the things that you may learn here. Successfully implementing the keto diet into your life will allow you the opportunity to switch your body over into a ketosis state. If done correctly, you will be able to achieve amazing results with this scientifically proven weight loss method. Good luck with your weight loss and healthy eating and happy listening!

©2019 DOGAN Ozlem (P)2019 The Urban Writers

What listeners say about Ketogenic Diet: Beginner’s Diet Guide with Delicious Cooking Recipes to Lost Weight Fast

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lovely


A great companion to a marketer! This book has so much valuable information, it's impossible for me to retain everything after one listening. I'll go back and listen small chunks every day.

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Great and useful techniques!

Well written easy to understand guide. Enhanced my understanding significantly. The technical section was particularly well explained.

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EXCELLENT

This is a terrific intro into the ketogenic diet. It tells you what you need to remove from your pantry and what can stay. And it tells you what you need to stock in to get started. You don't have to be an expert cook to whip up the recipes either - and they're pretty delicious.

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Simple to understand explanation of KETO lifestyle

Simple to understand explanation of KETO lifestyle as well as good simple Keto recipes, nice one

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Great

I love the recipes in here, its simple and makes you cook with things I might not have thought of

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Just bought this audio book and as soon as I start

Just bought this audio book and as soon as I started listening to it I loved it! It explains in detail what the keto diet is, how it works and has a lots of recipes.

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Great starter book for those interested in trying

Great starter book for those interested in trying out the Keto Meal Prep. Information was very helpful

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Great and useful

This diet is awesome! I really like it because it is easy to follow and dishes are so tasty. If you are looking for a ketogenic diet audio book, then this could be a good option

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Great and useful

A very good keto cookbook. It contains some excellent recipes that will be great launching pads into my journey entering a keto lifestyle.

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I loved all of the recipes and it gave me a lot of

I loved all of the recipes and it gave me a lot of information about lifestyle! I used most of the information and recipes already with much success!