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Ketogenic Diet
- How to Follow a Ketogenic Diet for Newbies
- Narrated by: Violet Kinn
- Length: 2 hrs and 6 mins
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Ketogenic Diet
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What would happen if you could get rid of tons of extra pounds in just a matter of weeks? Ketogenic findings have been accumulating. Scientists and professionals are equally impressed by the big volume of evidence that supports the keto diet plan and its philosophies. Are you ready to join the club? Will you also become a fellow keto dieter? Here in this guide, I will shed some light on several parts of the specified diet to help you decide whether it is the perfect fit for you. Tips, secrets, and background information are all provided.
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Publisher's Summary
Develop into a slim and far healthier person in a matter of weeks.
Many are perplexed by the ketogenic lifestyle. Many who are guided by the diet plan fall short, while other people just cannot stop talking about how wonderful it is.
Do you wish to know why?
Then, you've come to the right place.
In this elaborate book, you'll discover what moves individuals to be consistent with such a diet, what is in it for them (and for you), and exactly how to go about continuing on the same path to boost overall health and wellness.
Stick around, so you can learn more about these types of themes, discussed in this book:
- Ketogenic variables you must take into account
- Studies specialists have conducted when checking out the specifics of the ketogenic diet
- Carb-free foods that you should stay away from and fats you can easily spot in certain super-healthy types of foods
- Fatty types of foods that will make you satisfied yet slimmer at the same time
- Great methods which can help you stay in ketosis and lower your carbohydrate ingestion
- Other ideas, information, and health factors to learn more about
It makes sense to study more about your body as well as the foods you eat. When you do, you get the chance to be more satisfied, healthy, and a bit more energized. Does this seem like something you’d really want?
Get this audiobook and begin listening!
What listeners say about Ketogenic Diet
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Steven
- 03-11-20
This is good
This is a good book. I loved it. You can't get a lot of books that are better than this. Gotta love the keto diet.
3 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 03-11-20
Awesome
This is a great keto book. It covers all the basics, the foods you should eat and not eat, the implications for women in particular, and so many other things.
2 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 03-13-20
Interesting
I always thought the whole concept of the ketogenic diet was interesting. The way they treated seizures and cut down on sugars and carbs. This guide tells you all about it. Nothing wrong with it.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jeff
- 05-20-20
A good one among the crowd
There are actually way too many bad audiobooks around, but this is definitely not one of them. Learning so many new things about this idea was informing, to say the least. It was a breath of fresh air. I genuinely enjoyed it.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Elliot
- 03-11-20
Not bad
This is a pretty good book. I was surprised of the professionality of the narrator. Good job.
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Phoebe
- 03-11-20
I liked it
It has everything you would expect from a ketogenic diet book and more. I recommend this one. Thank you, Violet Kinn and Dallas Hill, for teaming up and creating this audiobook.
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What happens if you could slim down two times as quickly by sticking to the most ideal diet? Ketogenic discoveries have been piling up. Analysts and medical professionals are equally impressed by the gigantic volume of evidence that promotes the keto diet and its thoughts. Are you ready to join the club? Will you also become a fellow keto dieter? In this particular manual, I am going to shed some light on different elements of the mentioned diet to help you decide whether it is the right match for you. Tips, techniques, and background facts are all given.
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5 out of 5 stars
-
Good job
- By John on 10-19-19
By: Corver Smith
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Overall5 out of 5 stars 81
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 37
The ketogenic diet plan has a name for being a simple dieting program. On the other hand, there are literally men and women who have stuck to this diet for several years and are still fired up about it. What you'll learn from this book, are the most essential truths and myths. Because you know you can have this information, you can either continue to be as you are, or perhaps you can take your physical body and the food choices you take more seriously. If you do this, I am positive you will find lots of info in this book that can be good for you.
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5 out of 5 stars
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Excellent
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By: Will Gardner
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Would decreasing carbohydrates help you develop into a slim, more satisfied, and more focused individual? Quite a few are perplexed by the ketogenic way of life. Some who abide by the diet go wrong whereas others cannot really quit talking about how fantastic it is. Do you want to know why? Then, you've come to the right place. In this elaborate audiobook, you'll find what moves people to be guided by such a diet, what is in it for them (and for you), and how to go about continuing on the same route to improve health and wellness.
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5 out of 5 stars
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Awesome book
- By Anonymous User on 11-11-19
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
Want to know about one of the revolutionary discoveries that prevent epilepsy, seizures, obesity, and diabetes? If you could burn fat at a faster rate, would you want to know about it? Ketogenic analyses have been piling up. Analysts and physicians are equally impressed by the gigantic volume of evidence that sustains the keto diet and its viewpoints. Are you ready to join the club? Will you also become a fellow keto dieter?
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The buzz with regards to the ketogenic or keto diet program no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it, and it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan.
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5 out of 5 stars
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Keto keto keto!!!
- By Ana on 03-20-20
By: Tom Crawford
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- By: Emily Sparrow
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-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 100
-
Story5 out of 5 stars 100
How are you planning on continuing to be healthy or dropping weight? Maybe, you have tried other types of methods with no progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to study it and know what you're doing. The audiobook will talk about each small aspect you have to understand to get going. And once you learn about it, it's not that complex, actually.
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5 out of 5 stars
-
Never so good
- By Anonymous User on 11-13-19
By: Emily Sparrow
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- By: Corver Smith
- Narrated by: Rory Young
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- Unabridged
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Overall5 out of 5 stars 99
-
Performance5 out of 5 stars 99
-
Story5 out of 5 stars 99
What happens if you could slim down two times as quickly by sticking to the most ideal diet? Ketogenic discoveries have been piling up. Analysts and medical professionals are equally impressed by the gigantic volume of evidence that promotes the keto diet and its thoughts. Are you ready to join the club? Will you also become a fellow keto dieter? In this particular manual, I am going to shed some light on different elements of the mentioned diet to help you decide whether it is the right match for you. Tips, techniques, and background facts are all given.
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5 out of 5 stars
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Good job
- By John on 10-19-19
By: Corver Smith
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Keto Diet
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- By: Will Gardner
- Narrated by: Coby Allen
- Length: 1 hr and 26 mins
- Unabridged
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Overall5 out of 5 stars 81
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 37
The ketogenic diet plan has a name for being a simple dieting program. On the other hand, there are literally men and women who have stuck to this diet for several years and are still fired up about it. What you'll learn from this book, are the most essential truths and myths. Because you know you can have this information, you can either continue to be as you are, or perhaps you can take your physical body and the food choices you take more seriously. If you do this, I am positive you will find lots of info in this book that can be good for you.
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5 out of 5 stars
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Excellent
- By Anonymous User on 03-13-20
By: Will Gardner
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Keto Diet
- The Healthy Way to Boost Your Metabolism Fast
- By: Jason Forens
- Narrated by: Sierra Anderson
- Length: 1 hr and 7 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
Would decreasing carbohydrates help you develop into a slim, more satisfied, and more focused individual? Quite a few are perplexed by the ketogenic way of life. Some who abide by the diet go wrong whereas others cannot really quit talking about how fantastic it is. Do you want to know why? Then, you've come to the right place. In this elaborate audiobook, you'll find what moves people to be guided by such a diet, what is in it for them (and for you), and how to go about continuing on the same route to improve health and wellness.
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5 out of 5 stars
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Awesome book
- By Anonymous User on 11-11-19
By: Jason Forens
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Keto Diet: Fish Oil, Meats, and Fatty Acids for Sharper Focus and Healthy Organs
- By: Sarah Jenkins, Danielle Vortex
- Narrated by: Rory Young
- Length: 2 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
Want to know about one of the revolutionary discoveries that prevent epilepsy, seizures, obesity, and diabetes? If you could burn fat at a faster rate, would you want to know about it? Ketogenic analyses have been piling up. Analysts and physicians are equally impressed by the gigantic volume of evidence that sustains the keto diet and its viewpoints. Are you ready to join the club? Will you also become a fellow keto dieter?
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5 out of 5 stars
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Not bad at all
- By Steve on 10-30-19
By: Sarah Jenkins, and others
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Keto Diet: Healthy Fats and Fatty Acids That Heal the Heart and Stomach
- By: Tom Crawford
- Narrated by: Charlie Richards
- Length: 1 hr and 14 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 42
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Story5 out of 5 stars 43
The buzz with regards to the ketogenic or keto diet program no longer knows any type of boundaries. The internet includes numerous discussions, views, and comments about it, and it's up to you to find out what is right and what's not. Well, let me be your tour guide and really help you out. I am going to take you by the hand and take you through all the health-related perks and practical problems of the diet plan.
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5 out of 5 stars
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Keto keto keto!!!
- By Ana on 03-20-20
By: Tom Crawford
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Keto Diet: 2 in 1
- Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
- By: Emily Sparrow
- Narrated by: Coby Allen
- Length: 2 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
How are you planning on continuing to be healthy or dropping weight? Maybe, you have tried other types of methods with no progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to study it and know what you're doing. The audiobook will talk about each small aspect you have to understand to get going. And once you learn about it, it's not that complex, actually.
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5 out of 5 stars
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Never so good
- By Anonymous User on 11-13-19
By: Emily Sparrow
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Ketogenic Diet
- Plan to Empower Your Brain, Lose Weight, and Balance Out Hormones
- By: Wesley Board
- Narrated by: Tony Chiappetta
- Length: 1 hr and 44 mins
- Unabridged
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Overall5 out of 5 stars 96
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Performance5 out of 5 stars 96
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Story5 out of 5 stars 96
Think about the following: Where exactly would your entire life be, if you had the capacity to focus much more deeply? How about if you reduced a few excessive pounds or body weight? That is truly what the ketogenic diet claims. Allow me to take you on a passage to the unknown and open your eyes.
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5 out of 5 stars
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Awesome
- By Anonymous User on 09-06-19
By: Wesley Board
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Ketogenic Diet for Women
- Ultimate Beauty Cleanse and Sugar Detox to Lose Weight Faster
- By: Daphne Petersen
- Narrated by: Alyssa Faye Smith
- Length: 1 hr and 34 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 39
Are you wanting to lose weight a lot faster than several of the mediocre methods you've tried out? Well, then the ketogenic diet could be a great match for you. Numerous people have seen its fast effects and have gotten enthusiastic about its positive aspects.
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5 out of 5 stars
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I liked it
- By Mildred on 03-03-20
By: Daphne Petersen
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Ketogenic Diet for Women
- High-Fat, Low-Carb Foods to Feel Great and Prevent Obesity
- By: Christina Jazz
- Narrated by: Kevin Hung-Liang
- Length: 1 hr and 31 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 99
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Story5 out of 5 stars 99
What happens if I told you that there was a magic formula to loss of weight? Welcome to one of the absolute best choices you have ever made in your life. This succinct audiobook will open your eyes to the realm of good fats and the risks of an overdose of carbs, the last of which is a little something the majority of us go through every single day. A brand new time has started, a day in which you say no to too much weight, to the risks of cardiovascular disease, or any other degenerative health conditions.
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5 out of 5 stars
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Excellent
- By Kelly on 09-28-19
By: Christina Jazz
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Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- By: Desmond Penner
- Narrated by: David Martin
- Length: 2 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 99
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Story5 out of 5 stars 99
How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.
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5 out of 5 stars
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Good book
- By Raleigh on 09-17-19
By: Desmond Penner
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Keto Diet for Women: Weight Loss Secrets from the Underground
- By: Barbara Huts
- Narrated by: Megan Black
- Length: 1 hr and 10 mins
- Unabridged
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Overall5 out of 5 stars 99
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Performance5 out of 5 stars 99
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Story5 out of 5 stars 99
Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you. Plenty of men and women have enjoyed its fast results and have become fired up about its health benefits. You will discover a big difference in your life the moment you know even more about these kinds of parts of the diet.
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5 out of 5 stars
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Great
- By Anonymous User on 10-23-19
By: Barbara Huts
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Ketosis: The Main Health Factors of the Ketogenic Diet for Beginners
- By: Austin Beaver
- Narrated by: Daniel Perez
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 98
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Performance5 out of 5 stars 98
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Story5 out of 5 stars 98
What do you know of the ketogenic diet plan? Do you understand every detail that there is to learn, or simply the general concept of it? In this particular guide, you will be schooled with more facts, other specifications, and new concepts to apply the diet to your life and keep away from everything that ruins your system or adds body fat to your tummy.
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5 out of 5 stars
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Lovely
- By Beverly on 10-08-19
By: Austin Beaver
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Keto Diet for Women
- The Easy Beauty Makeover and Increased Sexiness with Healthier Nutrition
- By: Trish Grobler
- Narrated by: Catherine O'Connor
- Length: 1 hr and 20 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 101
Believe it or not, the keto diet has helped lots of men and women live healthier lives that it just must be talked about. I wouldn't keep back the best information and facts on you, and I am not going to. Just for you, I've compiled a particular number of sections, all with different sub-topics linked to the ketogenic diet in a straightforward or indirect way. Still, regardless of how much they relate to the mentioned diet, they can all help you boost your health.
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5 out of 5 stars
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Interesting
- By Anonymous User on 10-29-19
By: Trish Grobler
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Keto Diet for Women
- Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
- By: Valerie Johnson
- Narrated by: Scott Michaels
- Length: 1 hr and 23 mins
- Unabridged
-
Overall5 out of 5 stars 101
-
Performance5 out of 5 stars 101
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Story5 out of 5 stars 101
Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to. Just for you, I've collected a particular number of chapters, each with various sub-topics related to the ketogenic diet in a direct or indirect way. Still, irrespective of how much they relate to the mentioned diet plan, they can all really help you improve your physical health.
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5 out of 5 stars
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Nothing wrong with it
- By Anonymous User on 10-17-19
By: Valerie Johnson
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Diabetes & Insulin Resistance Diets
- 2-in-1 Bundle: Learn How to Lose Weight, Prevent and Reverse Type 1 and 2 Diabetes, Sugar Detox and Fight Inflammation
- By: Andy Turner, Austin Romero
- Narrated by: Kevin Wagner
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall3.5 out of 5 stars 7
-
Performance4 out of 5 stars 6
-
Story3 out of 5 stars 6
Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a condition called insulin resistance is. But how do you control insulin resistance? And more importantly: How do you actually lose weight without sacrificing all of your favorite foods?
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5 out of 5 stars
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Great book!
- By Chris Lenti on 09-01-22
By: Andy Turner, and others
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- By: Christine Moore
- Narrated by: Jason Clark
- Length: 3 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 114
I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.