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Editorial Reviews

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

Publisher's Summary

Don't blame the butter for what the bread did!

Eating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight.

Cutting back won't help.

Besides its amazing weight loss abilities, it also show promise treating:

  • Alzheimer's
  • Parkinson's
  • Epilepsy
  • Autism
  • Depression
  • Migraines
  • Cancer

The following chapters will discuss some of the many delicious recipes that you can enjoy while you are doing the ketogenic diet.

You will discover how important flavors and seasonings are when you are trying to do a low-carb style of eating.

The chapters will show you the many various recipes that you can use, whether it is breakfast, lunch, or dinner, and no matter how many people you are going to feed. The recipes are delicious.

Here is a preview of what you'll learn....

  • How to eat on the ketogenic diet
  • Breakfast recipes
  • Lunch recipes
  • Ketogenic staples
  • Dinner recipes
  • Snack and dessert recipes
  • And much, much more!

Download your copy today and start losing weight!

©2017 Francesca Bonheur (P)2017 Francesca Bonheur

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