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Keto Meal Prep: Ketogenic Diet Meal Plan: Weight Loss at Your Fingertips Through the Keto Diet Plan

Based on the Benefits of the Ketogenic Diet, Ketosis, Low Carb, Low Fat, Ketone Diet Plan
Narrated by: Benjamin McLean
Length: 3 hrs and 53 mins

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Publisher's Summary

The keto life meal plan is your ultimate guide to living a life filled with amazing health, wellness, and vitality. Get on board the keto lifestyle today!

Benefits of embarking on the keto life meal plan include:

  • Lower carb and calorie intake
  • Increased levels of energy
  • Enhanced weight loss
  • Improved quality of life
  • Reduction in blood-sugar level 
  • Sustained energy throughout the day without dips
  • Increased body metabolism
  • Improved quality of life
  • And a whole other list of positive benefits!

In this audiobook, you will learn:

  • The three principles of the ketogenic diet
  • Reduction of simple and complex carbohydrates
  • A complete ketogenic-diet meal-plan guide
  • The two types of ketogenic diet
  • Cyclic vs. intermittent ketogenic diet
  • How a plant-based meal plan can assist you in your weight goals
  • And much, much more!

Grab your copy of this audiobook today! Don't miss out on all the amazing stuff packed into this audiobook. 

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©2018 Jonathan Wee (P)2018 Jonathan Wee

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