Your audiobook is waiting…

Keto Meal Prep 2019

Keto Fast - Ketogenic Diet - Keto Diet for Beginners 2019
By: Jeff Cook
Narrated by: Catherine O'Connor
Length: 3 hrs and 10 mins
5 out of 5 stars (102 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

The science behind keto - the targeted and cyclical ketogenic diet. Keto meal prep: easy - funny and simply.

©2019 Mattia Pasquale (P)2019 Mattia Pasquale

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    100
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    100
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    1

Story

  • 5 out of 5 stars
  • 5 Stars
    101
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

Terrible performance

The narrator sounds like she really wasn’t thinking about what she was reading. She plainly read through, making several mistakes in each chapter. Sounds like she is multitasking and doing something else - putting on makeup, working out, sleeping, driving? Who knows? There is no thought put into it at all.

  • Overall
    4 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    5 out of 5 stars

narrator is terrible

this book has a lot of good information . The narrator sounds like she is in school reading a book she dont want to read. She constantly messes up and stumbles her word. she sound like she is half asleep or stoned out of her mind.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great contain audiobook forever

This is a great Keto Meal Prep 2019 audiobook for beginners. It has great quick meals that are really easy to prepare. It’s also very helpful for those who are new to the keto lifestyle. I highly recommend!! (I received this audiobook as an arc and am leaving a voluntary honest review)

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Purchased this one

This is an excellent diet audiobook. I loved the first section of the audiobook which is basically the Keto encyclopedia.This Keto Meal Prep 2019 diet audiobook has been designed to kick-start your keto meal plan.This audiobook is an entire variant and gainful also in giving you exact data about recipes and diet.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is truly unique knowledge

I was given a free copy for an honest review. I really liked thisKeto Meal Prep 2019 book. I had wanted to try eating the keto way and this cookbook gave me a good introduction. There are 200 recipes with a generous amount of snacks and desserts. I especially liked that there was a vegan audio chapter in Keto Meal Prep 2019.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very suggest this book

Good recipes and a solid way to get started with Keto Meal Prep 2019. The recipes in this audiobook are so delicious.The Meal plan section broken down with carbs, protein, fats and micro-nutrients was helpful and insightful. A must read for all of us starting the Keto Meal Prep food regimen and lifestyle.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very informative and helps as a guide

Cooking at home and meal prepping may seem daunting and overwhelming. Yes, it’s true, making time to Keto Meal Prep 2019 at home requires self-discipline and knowledge; it’s not easy, but it’s possible. However, this cook audiobook is comprehensive enough to teach anyone about Keto Meal Prep , making it easy and achievable.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Easy to listen and understand

This is an ideal audiobook for me. I like it! Impressed with audiobook. Just began my Keto Meal Prep 2019 Life change and this audiobook helped me to such an extent. It gave me the devices I expected to begin Keto Meal Prep and clarified the standard eating routine. I connected this audiobook formulas consistently eating time its give me a superior outcome. Much appreciated

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

No more confusion

From this audiobook, you will learn the most useful tips for meal prep,the benefits of meal prep, a massive list of satisfying ketomeal prep-friendly recipes and enjoy delicious meals while doing minimal work and clean up. I believe you will find this audiobook so much useful. A great Keto Meal Prep 2019 diet book is here!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Marvelous learning

I found scrumptious and satisfying dining experience prep-pleasing breakfast plans, flavorful and filling supper prep-obliging lunch recipes. I likewise discovered new recipes and inspiration for my ketogenic supper prep diet. Along these lines, I'll probably endorse this audiobook to my friends and family. I truly welcome this audiobook.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jeannie Thornton
  • Jeannie Thornton
  • 09-27-19

Best audio for learning

Easy delicious recipes! For once I wanna make all the recipes and have all the ingredients.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anthony	French
  • Anthony French
  • 09-27-19

Very much clear about symbols

If you're looking for a good Keto Fast of dishes to make for a busy home, this is the audiobook for you.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gabriel Parsons
  • Gabriel Parsons
  • 09-27-19

Listen at least 2 times

This audiobook is wonderful it has Keto Fast meal prep in the beginning with a shopping list of ingredients needed.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Angel Ramos
  • Angel Ramos
  • 09-27-19

Thanks audible

All straight for practical instructions and recipes with calorie and nutritional information clearly shown. Must listen

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ismael	Cannon
  • Ismael Cannon
  • 09-27-19

Great

I've enjoyed everything I've tried from this audiobook so far! Wonderful process elaborated and no more confusion

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jesse Collier
  • Jesse Collier
  • 09-27-19

Nice

I'm new to Keto Fast ideas and eating. This gave me practical ideas and information. I'm much braver now and having fun with new ideas.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Wanda Buchanan
  • Wanda Buchanan
  • 09-27-19

Awesome

Good Keto Fast meal prep audiobook. Love the author. Have not used any of the recipes but liked the info

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 09-27-19

Best one

Love this audiobook. Love meal planning and this audiobook makes it so much easier to think ahead and to plan delicious, satisfying Keto Fast meals. Yes please!!! Oh and it's the one and only original Keto Fast Meal Prep audiobook!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Levi Burton
  • Levi Burton
  • 09-27-19

Absolytely nice audiobook

I have only used a couple recipes, but I keep making Keto Fast them and enjoy preparing four meals at a time. Since I am the only one who eats them, I get meals that I eat throughout the week and I love not having to prepare anything at mealtime.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jody	Tyler
  • Jody Tyler
  • 09-27-19

Better from other audiobook

This audiobook made me realize I can eat healthy more frequently by meal prepping. If I am tired and can't Keto Fast just reach for a premade healthy meal. Good recipes and simple.