Keto Meal Prep 2018: How-To Meal Prep Guide for Beginners - Low-Carb, High-Fat Recipes for Busy People on the Keto Diet + 14-day Meal Plan

Narrated by: Lisa Renee
Length: 1 hr and 37 mins

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Publisher's Summary

Keto Meal Prep is a smart and modern way to save your precious cooking time and enjoy healthy keto meals without spending much time in your kitchen.

In this keto meal prep cookbook, you will find a hand-picked collection of delicious and nutritious recipes. This book lets you discover diverse cuisines to prepare from popular ketogenic ingredients. You will see exclusive sections of breakfasts, snacks, sides, appetizers, soups, curries, stews, main course meals (to prepare from chicken, turkey, lamb, pork, beef, and seafood) and desserts. 

©2018 Deana Davis (P)2018 Deana Davis

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  • khajal
  • 11-03-18

Information was very helpful and the Essential Ke

Information was very helpful and the Essential Ketogenic Diet Meal Prep Guide recipes was very simple and delicious. recommended for everyone. keto meal prep

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  • Lemmy
  • 11-03-18

insightful


I would certainly recommend this book if you are just starting and want to help simplify the planning and grocery shopping.