• Keto Meal Plan for Beginners

  • The Complete Guide with 2 Meal Diet Plans for Rapid Weight Loss and over 120 One Pot, Prep & Go and 5-Ingredient Recipes
  • By: Anna Lor
  • Narrated by: Charity May
  • Length: 5 hrs
  • Unabridged Audiobook
  • Release date: 09-14-18
  • Language: English
  • Publisher: Anna Lor
  • 5 out of 5 stars (25 ratings)

Regular price: $19.95

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Publisher's Summary

Are you tired of being overweight, in a bad mood, and having no energy? Have you already tried committing yourself to a diet, but after a while, you gave up? Could a low-carb high-fat diet be as tasty as it is healthy?

If you’re a corporate worker, or just a busy guy, and you’re trying to figure out how to definitely combine all your commitments with a proven diet made easy for rapid weight loss then this is the bundle you have been waiting for! This special edition has been wisely designed to provide two different well thought-out meal diet plans. Just choose the one that is a better fit for you, and enjoy an extremely healthy and tasty life!

This is what's inside: 

Keto Slow Cooker Diet Cookbook

You’ll find: 

  • What a keto diet is and why it is an amazing alimentary regime
  • 53 prep-and-go and one-pot keto slow cooker recipes
  • A four-week, day-by-day ketogenic slow cooker diet plan for beginners
  • Some of the best helpful tips that will definitely help you to commit to and maintain this diet

Keto Vegetarian Diet Cookbook

Here is a short preview:

  • Understanding of how the keto diet works well with the vegetarian lifestyle
  • A working definition of the vegetarian lifestyle
  • Over 70 five-ingredient keto-vegetarian easily prepared recipes
  • Lastly, you will learn of a seven-day high-fat, low-carb vegetarian diet for beginners

Who I am I to tell you all this? I am nationally well-known nutritionist and health expert, making me one of the few people who can create perfect, healthy, and delicious high-fat, low-carb meal plans. I have handpicked the best recipes that all my clients have personally told me they absolutely love and included them in this best-selling bundle.

So if you are ready to lose weight and feel better, download to start your new life today!

©2018 Anna Lor (P)2018 Anna Lor

What members say

Average Customer Ratings

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wonderful book


I especially like this book! That's a great detail very much appreciated! Good recipes. This is a very involved keto lifestyle book.

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5 stars`


I found this book very helpful. I've made many of the recipes in this book. All these recipes are saved with simple ingredients. It is well explained and good organized. I'm glad that i have this book. It is worth listening

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fulfilled

. I fulfilled from this guide. So I lean toward this keto slim down cookbook until the end of time.

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amazing author


The ketogenic diet is widely acknowledged to be among the very best in the world for losing fat rapidly and promoting optimal health. Sticking to a diet is never easy and getting started can be the hardest part of all.

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great work


I like you Keto Diet for Beginners book. great accumulation of breakfast recipes.I satisfied from this guide. So I lean toward this keto thin down cookbook until the finish of time

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awesome guide


Great way to start and understand Keto! Easy the read and follow. Excellent book, I am trying to learn about the ketogenic diet for my family. This book is a great book to learn what you need to know!

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yummy

smoothies recipes from this book are really in a variety I'm about to make very helpful meals today.

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easy to prepare

This book teaches you the basics of the ketogenic diet and provides a consistent collection of very low carb recipes that are very easy to prepare.This book teaches you the basics of the ketogenic diet and provides a consistent collection of very low carb recipes that are very easy to prepare.

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solid plan


I like most of the recipes, and the program helped me get into ketosis and loose weight. Just be prepared to spend some serious cash on the shopping lists, and do lots of dishes after meal preparation

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great follow guide


I think the keto is the way to go for those of you who are younger. I highly recommend this book and diet. I know many who have had great success. However, due to my age the high fat involved in Keto makes this one hard for me to follow.

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  • matthew
  • 09-30-18

fabulous combination


I am looking forward to trying every recipe.
I will display this book with my other very favorite cook books.

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  • mala
  • 09-30-18

perfect fo beginnrs


Beautiful book, great recipes. I'm just getting started on my Keto Diet, and know that these tasty recipes are going to help me make everything taste yummy, and keep me from getting bored with the foods. Variety is the spice of life, and there's plenty of variety here.

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  • manialfahab
  • 09-30-18

excellent collection


Excellent collection of sauces for keto
We already started altering them a little but every one we tried so far was great right off the instructions

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  • vani
  • 09-30-18

simple guide


Has a lot of simple recipes for all the sauces, rubs, dressings, condiments that make out keto foods taste yummy.

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  • Anonymous User
  • 09-30-18

great lifestyle

This book makes it possible to make your own replacements for these so you do not feel deprived. Now I am not at the mercy of the corporate kitchen! Great book for anyone living the low carb lifestyle.This book makes it possible to make your own replacements for these so you do not feel deprived. Now I am not at the mercy of the corporate kitchen! Great book for anyone living the low carb lifestyle.

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  • Percy Tapia
  • 09-30-18

i feel great

What I like about this book is that each recipe contains nutritional facts per serving and not all recipe books have this!. It’s really helpful so I can calculate and be aware of how much food intake I am getting daily.

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  • john
  • 09-30-18

decent guide

The author also seem to be concerned about the health of the reader, hence the little note on Keto flu and the advise after it.
The book is quite bulky with a lot of ketogenic diet recipes.

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  • Reinaldo Costa
  • 09-30-18

looking for


Excellent, easy to use resource! Love the recipes. I would buy again and again! Thanks so much for making this so simple to use

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  • riya
  • 09-30-18

wow superb!!!I love this book, surprising after I

wow superb!!!I love this book, surprising after I open it and I'm happy that its a recipe book that full of detailed, it was simple and easy to follow .nice and delicious food recipes that help us to love what we eat and brings our taste into a great ways of achieving healthy diets . many choices and really good

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  • riyakhan
  • 09-30-18

great recipes

. Great recipes with nutritional information included at the end of each one. Definitely reccomend to anyone even curious about finding out more about a ketogenic diet.