• Keto Low Carb High Fat Recipes for Vegan

  • 50 Delicious Meals You Can Cook Without Harming Any Animal
  • By: Aiza Ingram
  • Narrated by: Zoe Larosa
  • Length: 1 hr and 36 mins
  • Unabridged Audiobook
  • 4.9 out of 5 stars (70 ratings)
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Publisher's Summary

Want to try the keto diet that everyone is raving about but afraid that it will change your vegan lifestyle? Fret not!

This recipe book is the perfect guide, so you can start testing delicious meals that you will enjoy and can prepare for family gatherings.

It's like having a healthy lifestyle, while showing the animals they have the right to live.

In this book, you will get:

  • Recipes that are easy to make, so they can be done in 10 minutes
  • Affordable meals you can prepare for less than a price of instant ramen
  • Delicious cuisine without sacrificing or harming anyone
  • Better health while still enjoying every bite
  • 50 recipes for different types of occasion
  • And much, much more!

So if you are ready to enjoy new flavors at your dinner table, download now!

©2018 Aiza Ingram (P)2018 Aiza Ingram

What listeners say about Keto Low Carb High Fat Recipes for Vegan

Average Customer Ratings
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This is a really well done book.

This is a really well done book. The author is very knowledgeable-not just someone who just threw together some recipies.

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Its really astonishing book.

Veggie lover Keto Cookbook its really astonishing book. This is an excellent cookbook with great plans! This book simple guidance supportive for making veggie lover keto plans. This book formula solid and its assistance for improving body wellbeing.

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Their significance and what is expected.

It gives a carefully without meat way to deal with Keto. Clarifies the macros, their significance and what is expected to accomplish them. Veggie lovers can feel untied when beginning Keto.

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This book is very well explained.

This book is very well explained and it made me excited about the keto diet! I'm vegan and have been curious about going the keto route, and this book did not disappoint. It gave me so much information on where to start and how to lay out my meals. There are also meal plans set up with the recipes in the book.

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The best best book for learning!

It is easy to listen books with great ideas about being very easy! The best best book for learning about the very exciting ketogenic way of feeding!

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A vegan diet can be challenging!

This book has blown me away with the amazing recipes low in carbohydrates. A vegan diet can be challenging and even more so when combining keto and vegan.

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Very informative!

Very informative on the reasons for using a Keto/Vegan diet. I am not currently on this diet, but the recipes looked good to me and I will try many of them.

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Great information!

Great information broken down so I could understand. Recipes are easy to follow and delicious. Been following the suggestions here and feel amazing.

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What is needed to achieve them.

Provides a strictly meat free approach to Keto. Explains the macros, their importance and what is needed to achieve them. Vegans can feel adrift when starting Keto.

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Really amazing for me!

This book contains heaps of data about nourishment, which I believe is useful. This keto audiobook is really amazing for me!

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  • Marcus Walton
  • 06-15-20

Looking forward to them.

I had the opportunity to make the recipes yet, but I've glanced through the book and they appear delicious and well thought out. Looking forward to them.

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  • Earnest Flores
  • 06-15-20

This is a very useful book for weight loss.

This is a very useful book for weight loss. This book I have found lots of healthy, yummy and delicious recipes which will help me to lose my weight and lead a healthy lifestyle. The author well information share in this book. I am fully satisfied with this book. Lots of great looking and easy recipes.

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    5 out of 5 stars
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  • Anna Hampton
  • 06-15-20

I would highly recommend this book.

I would highly recommend this book. This ketogenic diet is very wonderful explained and all recipes are very healthy and tasty.

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    5 out of 5 stars
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  • Rashad Robinson
  • 06-15-20

Easy to prepare and actually low-carb!

Easy to prepare and actually low-carb! I find myself using this book almost everyday to get inspiration for my meals and could definitely recommend it!

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    5 out of 5 stars
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Profile Image for Jefferey Ware
  • Jefferey Ware
  • 06-15-20

This is a very useful book for weight loss.

This is a very useful book for weight loss. This book I have found lots of healthy, yummy and delicious recipes which will help me to lose my weight and lead a healthy lifestyle.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
Profile Image for Eddie Mccullough
  • Eddie Mccullough
  • 06-15-20

Very informative!

Very informative on the reasons for using a Keto/Vegan diet. I am not currently on this diet, but the recipes looked good to me and I will try many of them.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Clyde Hickman
  • Clyde Hickman
  • 06-15-20

This cookbook is very very useful.

This cookbook is very very useful when it comes to solid and delicious recipes for a keto vegan diet, very useful.

  • Overall
    5 out of 5 stars
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  • Kieth Armstrong
  • 06-15-20

I listen this book with big interest.

I listen this book with big interest. This is really an excellent book. This book helped demystify it for me and give me some good recipes that use it.

  • Overall
    5 out of 5 stars
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  • Lester Rodriquez
  • 06-15-20

This keto audiobook is really amazing for me!

This book contains heaps of data about nourishment, which I believe is useful. This keto audiobook is really amazing for me!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Seth Murray
  • Seth Murray
  • 06-15-20

I figured this would be full of helpful recipes.

I am Keto, but am vegetarian looking to start working my way towards vegan, and currently eat a high carb diet, so I figured this would be full of helpful recipes to help throw in the mix and lower my carb intake.