Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes Audiobook By Megha Jones cover art

Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes

Burn Fat, Boost Your Energy and Prevent Disease

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Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes

By: Megha Jones
Narrated by: Kim Somers
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable.

In Keto Diet for Beginners, you’ll find:

  • The history of ketogenic diet
  • The process of Ketosis
  • Benefits of ketogenic
  • Keto diet side effects
  • Food to eat
  • Food to avoid
  • Tips and FAQs
  • Delicious keto diet recipes
  • And more

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©2018 Megha Jones (P)2018 Megha Jones Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Low Carb Keto Diet Nutrition

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Did as an audiobook and assumed I would get a PDF of the recipes. NOT. It is kinda pointless without a PDF to see how to make recipes.

Good book but no pdf for recipes

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