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Keto Diet: Ketogenic Diet, Recipes for Every Taste to Burn Body Fat and Lose Weight Fast

Narrated by: Trevor Clinger
Length: 1 hr and 2 mins
4.5 out of 5 stars (5 ratings)

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Publisher's Summary

Use these easy guidelines of super healthy food consumption and start treating your body how it deserves it today!

This book contains everything you need to know about the ketogenic diet and why it’s so effective for weight loss. More importantly, you’ll find 50 mouthwatering recipes that will enable you to obtain your ultimate fitness goal.

The key to a successful weight loss plan is simple: commitment. The primary reason why so many weight watchers find it difficult to commit to their routine is because the weight loss plan is unsustainable. The inessential deprivation, which is an inevitable part of most weight loss diets, only tempts you to cheat. Thus, instigating your downward spiral towards unwholesome eating habits. Moreover, with unattainable ingredients and inconvenient preparation techniques, most weight loss plans are doomed to fail right from the start. What you need is a diet plan that you can easily fit into your daily lifestyle. No weird ingredients. No need to slave away in the kitchen for hours and hours. And absolutely no need to slink away from your friends, family, and colleagues during mealtimes. You are the product of what you feed yourself on a regular basis. In this book, you’ll find great recipes that will take you through breakfast, lunch, dinner, and even those moments in between. These meals are delicious, satiating, healthy, natural and easy to prepare. They are the fruits of meticulous research, epicurean experimentation, and a real passion for achieving wellness.

Here is a sneak peek of what you will find on this book:  

  • Help in the Beginning Of Your Journey
  • Healthy Morning Recipes
  • Guide to Lunch Recipes
  • Awesome Dinner Recipes
  • Sexy Snack Recipes
  • And much more valuable information....
©2016 Simon Donovan (P)2017 Simon Donovan

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Mechanical?

Needs a TRUE narrator. It's boring and lacks the info needed for beginners to have a full grasp of what to expect. Just all around bad. I would not recommend !