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Publisher's Summary

There are multiple reasons to take adopt a ketogenic diet, and it has been shown to offer great long-term health benefits as well. Some of the most commonly sought health benefits offered by the ketogenic diet are blood glucose control, weight loss, weight management, healthy cholesterol levels, high blood pressure control, and improvement of strong mental performance. You may have diabetes, hypertension, or cholesterol problems, or maybe you are just trying to lose that last stubborn bit of weight that exercise just isn’t taking care of: whatever the case, a ketogenic diet will surely help you achieve your health-oriented goals and lead you to live a healthier lifestyle in general. Grab this six-book bible (bundle) today which includes delicious and healthy ketogenic diet recipes for breakfast, smoothies, lunch, snacks, dinner, and desserts.

©2018 James Abraham (P)2018 K.M. Kassi

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