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Keto Diet: A Ketogenic Diet to Die For

Narrated by: Samantha Turret
Length: 1 hr and 14 mins
5 out of 5 stars (51 ratings)

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Publisher's Summary

Why is almost everyone so hyped up about the ketogenic diet plan?

This in-depth manual will take you by the hand and show you the ropes of burning fat in a matter of weeks. Gone are the crazy methods or unsuccessful strategies of the past. No more uncertainty. Bid farewell to the aged tactics and embrace a brand new era of weight watchers that have discovered the potential of the low-carb, high-fat diet program we refer to as the ketogenic diet. 

The ketogenic diet knows hardly any boundaries, but in this book, we will at least inform you more regarding the following themes:

  • Astonishing ways the ketogenic diet plan has helped numerous people lose weight.
  • Fat loss pointers that can help you see the light and turn into a thin person.
  • Diverse well known truths that connect to the ketogenic diet plan in an indirect way. 
  • The sorts of types of food that are scrumptious, wholesome, and packed with the good type of fats.
  • Body weight truths and myths that are going to blow your mind.
  • Plus much, much more...

Don't lose out on this beneficial info. All these things and a lot more may be of enormous value to you. Your overall health can end up being better, along with your focus and stamina levels. Do yourself a favor and find out how by going through or listening closely to this guide.

©2019 Jennifer Ramos (P)2019 Jennifer Ramos

What members say

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The keto diet rocks

This book is an excellent example. Low-carb diets can work. I've seen a lot of people try them. Excellent book on all the different aspects without beating around the bush, showing both sides of the diet and the crazy benefits it can have if you do it right.

Narrator? Yes, I liked her voice too. So in my case, it was a win. Thanks.

3 of 3 people found this review helpful

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Interesting stuff

It is so nice to learn more about the ketogenic diet from a small, basic book like this that lays out all the facts in a simplistic but delicate way.

2 of 2 people found this review helpful

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Great book

I was expecting this and my expectations were met. I love this book because of all the information it contains. The ketosis and libido chapters were y favorites, of course.

1 of 1 people found this review helpful

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Easy

Easy guide to the ketogenic diet. I love books like this because it doesn't take more than an hour or so to explain all the things you need to know.

1 of 1 people found this review helpful

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Interesting stuff

I was interested in the ketogenic diet, and this is exactly waht I was looking for. You gotta give it to the narrator: Professional and accurate. Nice job.

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  • Willie1123
  • 06-08-19

Interesting

I love short books like this that just get to the point immediately and don't beat around the bush. Still, over an hour of listening to all these things about the ketogenic diet, was worth it.

1 of 1 people found this review helpful

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  • Anonymous User
  • 06-10-19

Fascinating book

I was always interested in low carb diets, and this is probably one of the best books on the market about it.