Keto Diet: 90 Days to a New You!

By: Fitness and Health Fuel

Narrated by: Damien Brunetto

Length: 3 hrs and 56 mins

Publisher's Summary

If you want to shed the fat, be healthy, and eat delicious foods while doing it, then continue reading....

Every year, about 45 million Americans go on a diet, but 90 percent of them end up failing. Why is it that so many people fail when it comes to dieting? Why is it so hard to lose weight? 

Do you struggle with weight loss, food cravings, calorie counting, and maintaining good health? If you do, it's not your fault. You see, most diets don't target the root problem and add hard-to-manage rules like calorie counting.

If you want to shed fat and keep it off, your body needs to target fat and suppress cravings, and that's exactly what the keto diet does. It targets fat stored in your body and suppresses your cravings.

Inside, discover how you can benefit from the keto diet, not only from weight loss but also from other health benefits, too.

In Keto Diet: 90 Days to a New You! The Ultimate Plan to Lose Over 30 Pounds Without the Gym!, discover:

• Why the ketogenic diet is so effective for weight loss and how you can shed pounds easily without ever going to the gym!
• All the benefits you gain from following a ketogenic diet 
• How to tell if the keto diet is in full effect and you are receiving all the benefits from it
• Why the ketogenic diet is such a powerful craving and hunger suppressant
• Eating guidelines and a complete grocery list for your reference
• Meal plans and resources to help you kick-start the keto diet 
• Why you can shed 2.2 to 4.4 lbs of body fat easily, every week
• And much, much more!

Plus a free bonus inside - The Ultimate Clean Eating Guide plus resource cheat sheet!

Most people don't completely understand how the keto diet works and end up achieving mediocre results. When applied properly, and effectively, you will find yourself effortlessly losing weight, hitting your targets, and finally achieving your weight-loss goal!

The best part is you can still indulge in delicious foods!

So, if you want to finally lose weight, keep it off, be healthy, and feel great, grab your copy now.

©2018 Dibbly Publishing (P)2018 Dibbly Publishing

not what I was looking for

the reader is beyond boring and the title and cover made it look like a recipe book.