Have you ever wondered why you and your partner can view the same situation so differently? You can’t even agree about what happened and how you should handle it. Trying to make up that difference and get on the same page can be absolutely mind boggling. Today’s guest, Thais Gibson, is here to help. We’re talking about attachment styles and understanding your relationship through an attachment lens can help you understand each other better and handle your differences more productively.

Topics discussed:

• Moving beyond traditional EFT (Emotionally Focused Therapy) to address subconscious attachment wounds and programming

• Understanding your core wounds and communicating your needs

• Taking responsibility for your part of a relationship while also fostering connection and interdependence

Website and Linktree:

Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-142

Connect with Sharon

• Website: https://www.respectedandconnected.com

• Connect on instagram: https://www.instagram.com/respected_and_connected

• Connect on facebook: https://www.facebook.com/RespectedConnected

• Schedule a free call: https://respectedandconnected.com/contact

Guest Links:

Personal Development School Youtube Channel: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ

Voice Over, Mixing and Mastering Credits:

L. Connor Voice - LConnorvoice@gmail.com

Lconnorvoice.com

Music Credits:

Happy Growth - Music Radio Creative

Do you hate feeling resentful toward your partner and not knowing what to do about it? Resentment is a tricky emotion. It tells you that something is wrong, but it’s not very good at helping you move forward.

It’s not fair to you or your partner to stay stuck in resentment. So today I’m sharing five ways to overcome resentment in your marriage, so that you can start enjoying and appreciating your partner again.

Topics discussed:

• Balancing acceptance and advocating for change

• Understanding the underlying cause of your resentment

• Taking a holistic approach to moving past resentment

Website and Linktree:

Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-141

Schedule a free call with Sharon to explore how we can work together to overcome resentment in your relationship, respectedandconnected.com/contact.

Voice Over, Mixing and Mastering Credits:

L. Connor Voice - LConnorvoice@gmail.com

Lconnorvoice.com

Music Credits:

Happy Growth - Music Radio Creative

We hear all the time that co-parenting with your ex is hard. And it seems almost inevitable that you’re going to be arguing and maybe even taking each other to court often between the time that you split until the kids have all grown.

Our guest today - Julia Hoffman - says it doesn’t have to be that way. You can choose to have a different kind of coparenting relationship, starting with taking full responsibility for creating the kind of experience you want to have.

Topics discussed:

• Challenging the shame and stigma around divorce

• Advice for navigating the co-parenting relationship

• How to support exes and new partners in coparenting

• Owning your part in the marriage

• Prioritizing the kids’ well being

• Benefits of coparenting

Website and Linktree:

Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-140

Connect with Sharon

• Website: https://www.respectedandconnected.com

• Connect on instagram: https://www.instagram.com/respected_and_connected

• Connect on facebook: https://www.facebook.com/RespectedConnected

• Schedule a free call: https://respectedandconnected.com/contact

Guest Links:

https://juliahoffmancoaching.com/book-a-call

Voice Over, Mixing and Mastering Credits:

L. Connor Voice - LConnorvoice@gmail.com

Lconnorvoice.com

Music Credits:

Happy Growth - Music Radio Creative