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Publisher's Summary

Most of us are moving at such a fast pace that we are racing to keep up. Stress, from personal and work life, can affect our sleep patterns, make us feel tired, and make it hard to relax. But help is at hand....

In this audiobook, Ed Percival will teach you simple to use - but incredibly powerful and practical - techniques on how to feel better, recharge your batteries, and relax completely.

Ed Percival is an NLP master trainer who specializes in performance and impact. He knows you are at your best when you feel good. This is a step in that direction.

Trish Abbott is a healer and NLP master practitioner. Fred Reed wrote the music. www.leadingworks.com.

©2009 Fetch UK Ltd (P)2009 Fetch UK Ltd

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
  • Jennifer
  • Bedford, Nova Scotia, Canada
  • 02-09-10

Fairly good

While I have encountered a few hypnotherapy audio programs that were better, this one is pretty good, and unique in that there is both a male, and a female voice speaking to you, often at the same time.

Given the price, you do get quite a bang for your buck, with a number of different sessions covering various situations.

My one complaint is that they try to bring you down just a little too quickly for my liking. But I suppose that is why the first track is a practice session.

Overall, though, there are far worse hypnotherapy programs you could buy.

2 of 3 people found this review helpful

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    3 out of 5 stars
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    1 out of 5 stars
  • DP33
  • Delray Beach, FL, United States
  • 03-19-12

Awful Audio Quality Ruins Another Title

Would you recommend this book to a friend? Why or why not?

I wouldn't recommend anything from Audible. If you can't deliver acceptable (even by the lowest possible standards) audio then why even be in the business of selling audio?

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  • Overall
    5 out of 5 stars
  • Anne
  • 11-09-09

Soooooo relaxed now

This really works - feel totally chilled