100: ‘Just One Reason’ Author Discusses Suicidal Ideation & Depression

Raised in Melbourne Australia, Stuart O’Neill’s mostly self-employed life has provided its fair share of highs and lows. Stuart’s life story easily resonates with others. In the 1980’s Stuart became an Australian Surf Lifesaver. Saving lives is a passion that he still fulfills to this day. His desire to save lives now includes his book Just One Reason. The Just One Reason suicide prevention toolkit is the product of Stuart’s out of the box thinking and willingness to help others. Stuart takes pride in putting others first and bares his soul publicly about his personal battle with suicidal thoughts and depression. Throughout the book, Stuart reveals his own strategy for beating your inner demons and offers a powerful and very easy solution to a world problem that is getting worse, not better. Episode Resources National Suicide Prevention Lifeline | 800-273-8255 Good Reads Reviews | goodreads.com Lionrock.life Shop | lionrock.life/shop-products Connect with Stuart O'Neill Just One Reason Instagram | @justonereasonofficial Just One Reason Website | justonereason.com.au Connect with Us at The Courage to Change Podcast Website | lionrock.life/couragetochangepodcast Podcast Instagram | @couragetochange_podcast Podcast Facebook | @thecouragetochangepodcast Podcast Email | [e-mail] Looking for Online Support? Lionrock.life provides a variety of aa meetings and aa alternative meetings via Zoom. View Lionrock’s comprehensive meeting schedule here. Interested in CommUnity Table? Check out our upcoming events! Listen & Subscribe to The Courage to Change Apple Podcasts | Google Podcasts | Spotify Stitcher | iHeart | TuneIn | Overcast | SoundCloud