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Jump-Start Your Confidence and Boost Your Self-Esteem
- A Guide for Teen Girls: Unleash Your Inner Superpowers to Conquer Fear and Self-Doubt and Build Unshakable Confidence
- Narrated by: Melanie Hensch
- Length: 2 hrs and 43 mins
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We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.
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I am a licensed marriage and family therapist
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Use this amazing positive thinking book to help guide you on your journey starting today! Life is tough, that’s a fact. Zen Buddhists say it is full of suffering! Nonetheless, some people are still able to find something to smile about, be happy, and live a fulfilling life irrespective of how challenging the situation seems as others languish in self-pity, self-hate, and a cycle of negative thoughts.
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The self improvement idea is excellent!!
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Publisher's Summary
Are you tired of constantly struggling to “keep up” with everyone else? Does fear or self-doubt prevent you from enjoying your life?
If you want to stop feeling overwhelmed by your stress, anxiety, or fear, I can help. With over 18 years of experience helping teens, I can teach you how to conquer the fear and self-doubt that’s holding you back.
In this book, you’ll discover how to:
- Take control of your thoughts and feelings
- Feel comfortable in your own skin
- Create solutions and solve your problems
- Develop a positive and resilient mindset
- Go after what you want with courage and confidence
Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want.
A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017
