Episodios

  • Slack-Packing The 100 Mile Wilderness (Again)

    Slack-Packing The 100 Mile Wilderness (Again)
    Jan 31 2026

    Appalachian Trail Hostel & Outfitters: https://appalachiantrailhostel.com/

    Katahdin Adventure Co.: https://www.katahdinadventureco.com/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
    Más Menos
    16 m
  • Macro Tracking 101: Protein, Carbs, Fat

    Macro Tracking 101: Protein, Carbs, Fat
    Jan 24 2026

    Calorie Tracking Apps Discussed:

    Cal AI: https://www.calai.app/

    MacroFactor: https://macrofactorapp.com/macrofactor/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
    Más Menos
    28 m
  • 4 Hacks to Stay on Track with Your Macros

    4 Hacks to Stay on Track with Your Macros
    Jan 17 2026

    Total Daily Energy Expenditure Calculator: https://tdeecalculator.net/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
    Más Menos
    23 m
  • How I Lost 19.9 lbs of Fat (Not Just Weight)

    How I Lost 19.9 lbs of Fat (Not Just Weight)
    Jan 10 2026

    Total Daily Energy Expenditure Calculator: https://tdeecalculator.net/

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com
    Más Menos
    19 m
  • Why I Stopped (and Why I'm Back)

    Why I Stopped (and Why I'm Back)
    Jan 3 2026

    Connect With Jester:

    YouTube: https://www.youtube.com/@JulieGayheart

    Apple: https://podcasts.apple.com/us/podcast/jester-section-hiker/id1489616835

    Spotify: https://open.spotify.com/show/6jFCwFdNRq8K3t8z64cjqt

    Website: https://jestersectionhiker.com

    Films: https://jesterwallisproductions.com

    Email: jester@jestersectionhiker.com

    Más Menos
    18 m
  • Appalachian Trail Summer 2025 (Days 46-47)

    Appalachian Trail Summer 2025 (Days 46-47)
    Aug 5 2025

    7/27/25 - 7/28/25

    Connect With Jester:

    Email: jester@jestersectionhiker.com

    Website: http://jestersectionhiker.com

    YouTube: https://www.youtube.com/@JulieGayheart

    Más Menos
    10 m
  • Appalachian Trail Summer 2025 (Day 45)

    Appalachian Trail Summer 2025 (Day 45)
    Aug 4 2025

    7/26/25

    Connect With Jester:

    Email: jester@jestersectionhiker.com

    Website: http://jestersectionhiker.com

    YouTube: https://www.youtube.com/@JulieGayheart

    Más Menos
    28 m
  • Appalachian Trail Summer 2025 (Day 44)

    Appalachian Trail Summer 2025 (Day 44)
    Aug 3 2025

    7/25/25

    Connect With Jester:

    Email: jester@jestersectionhiker.com

    Website: http://jestersectionhiker.com

    YouTube: https://www.youtube.com/@JulieGayheart

    Más Menos
    15 m