Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

What does it really take to level up in life?

Whether it be your fitness, mindset, relationships, career... There's only one thing holding you back.

And that thing is YOU.

Feeling stuck?

Not loving who you see in the mirror?

Looking to dominate in all areas of life and become the man you're truly meant to be?

Look no further.

In this episode, I'm breaking down the habits, the mindset, the mistakes to avoid, and the standards you need to abide by in order to absolutely dominate life...

• One of the most overlooked (and possibly most important) factors in optimizing your health. [6:37]
• I'm bulking for the first time in 10 years - here's what I'm eating. [11:00]
• Why you should always be hungry (and what it means if you're not). [15:05]
• This is the biggest mistake you can make in life. [17:51]
• Which muscle group makes the most aesthetic difference? [23:05]
• What's the quickest way to build a magnetic personality? [28:41]
• The mindset you need to overcome any and all obstacles. [30:35]

Sponsors

LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

Cured Nutrition: Use code RENEGADE at curednutrition.com and save 20% on the highest quality CBD products.

Want to work with me to transform your body and mind? Go here now.

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

Today I'm giving you a behind the scenes look at what's been going on in my world.

From working with some of the top WWE superstars on the road to WrestleMania, to powerful insights on what separates the best from everyone else...

This episode is full of actionable takeaways to get you performing at your highest possible level.

• Why it's important to take time to celebrate wins. [9:12]
• One of the most overlooked keys to success in life. [10:51]
• What it really takes to level up and maximize your potential. [17:48]
• Why age is bullsh*t. [22:54]
• 2 of the main reasons you can't shed fat. [28:46]

Sponsors

Marek Health: Take the path to better health, optimized performance, and increased longevity at marekhealth.com - code JAY at checkout for 10% off.

AG1: Improve your gut health and immunity, and boost your energy and recovery at drinkag1.com/jay.

Want to work with me to transform your body and mind? Go here now.

Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint.

In this episode, we're talking fitness, business, and life with my good friend, Kenny Santucci.

With over a decade of experience, Kenny has made himself known as one of New York City's top trainers and a thought leader in the health and wellness industry.

He's a brand ambassador, fitness entrepreneur, gym owner, and event creator known for building high-performance communities and connecting top-level talent across industries.

Listen as we pull back the curtain on how he was able to build multiple businesses, create a powerful network of high-level performers, get into the best shape of his life, and more...

• It's not what you know, it's who you know... [5:30]
• How to AI-proof yourself and your business. [11:25]
• What it takes to elevate your brand and create meaningful partnerships. [33:30]
• Two things you must avoid if you want to progress. [54:16]
• The power of taking the minimalist approach to life. [1:17:11]

Sponsors

LMNT: Restore health through hydration, and get a free sample pack at drinklmnt.com/renegade.

Cured Nutrition: Use code RENEGADE at curednutrition.com and save 20% on the highest quality CBD products.

Want to work with me to transform your body and mind? Go here now.