• Summary

  • Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
    2022
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Episodes
  • Oct 3 2022

    Eric Shaw, author of Sacred Thread: A Comprehensive Yoga Timeline: 2000 Events that Shaped Yoga History, talks with J about the arc of yoga and its relationship to culture from ancient times to modern day. They discuss Eric's early efforts to translate yoga scholarship into more common vernacular, life on the yoga circuit, the infamous Facebook post, his tendency to collect little known details and facts about yoga, bifurcation at odds with unitary philosophy, and anchoring ourselves in transparency and truth.

     

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    Check out J's other podcast… J. BROWN YOGA THOUGHTS.

     

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    1 hr and 42 mins
  • Sep 26 2022

    Catherine Annis, core teacher for Intelligent Yoga Teacher Training, talks with J about Scaravelli-inspired yoga and the evolution of yoga teacher training. They discuss her start as a dancer and early inspirations, discovering her primary teacher, moving into a space of ease rather than seeking out challenge, structure and the use of form in somatic-based practices, meeting people where they are while still offering a deeper inquiry, defining parameters for training teachers, and having the courage to share your authentic experience.

     

    To subscribe and support the show… GET PREMIUM.

     

    Check out J's other podcast… J. BROWN YOGA THOUGHTS.

     

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    1 hr and 40 mins
  • Sep 19 2022

    Libby Hinsley, author of Yoga for Bendy People, talks with J about the prevalence and education gap regarding hypermobility syndromes. They discuss the lack of understanding and confusion around diagnosing Hypermibility Spectrum Disorder and Hypermobility Ehlers-Danlos Syndrome, varied issues that overly lax collagen can present, distinguishing between mobility and flexibility, the benefit of slower and simpler movements, appropriate strength training, and the role of yoga in addressing pain and easing suffering.

     

    J. Brown Yoga Teacher Training - Sign up before Oct 1, 2022 for Early Bird Discount - 50% off

     

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    1 hr and 26 mins

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