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It's a Selfish Program
- Experience, Strength & Hope for Recovering Addicts, Book 1
- Narrated by: Steven C
- Length: 31 mins
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It's a Selfish Program
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Publisher's summary
It's a Selfish Program provides an introduction to the issues of self, selfishness, and self-care in healing from addiction. Steven C. begins by candidly sharing what brought him to Sex and Love Addicts Anonymous, followed by his three-stage view of how our "self" can evolve from a mortal enemy to a beloved friend. This booklet is intended to help anyone in search of a clear sense of self mark the pathway to a place of safety, peace, joy, and love.
Selfishness gets a bad name in addiction...and with good reason. But until we can truly understand what this "self" is and how to prioritize it, recovery from addiction can be a very rough road.
Do you forget about your own needs and wants in your primary relationships? Do you have trouble setting and holding boundaries? Do you determine your "okay-ness" by how other people in your life feel? If any of these are true for you, listen to this audiobook.
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-
Story4.5 out of 5 stars 22
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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2 out of 5 stars
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Just the 12 steps
- By Jana E on 09-20-22
By: Allen Berger PhD
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Anatomy of the Spirit
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 2 hrs and 23 mins
- Abridged
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Overall4.5 out of 5 stars 2,709
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Performance4.5 out of 5 stars 2,192
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Story4.5 out of 5 stars 2,173
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
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1 out of 5 stars
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WARNING: THIS IS NOT AN AUDIOBOOK!
- By Jockomo on 08-16-16
By: Caroline Myss
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 61
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Story5 out of 5 stars 61
Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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5 out of 5 stars
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Prodependence
- Moving Beyond Codependency
- By: Robert Weiss
- Narrated by: Corey Gagne
- Length: 4 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 104
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Performance4.5 out of 5 stars 94
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Story4.5 out of 5 stars 92
In Prodependence, Weiss presents a research-based social and psychological understanding of human interdependence, accepting and even celebrating human interdependency in ways that are healthy and life-affirming for each person.
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3 out of 5 stars
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Great content but horrible voice
- By Amazon Customer on 03-23-21
By: Robert Weiss
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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5 out of 5 stars
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 860
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Performance4.5 out of 5 stars 743
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Story4.5 out of 5 stars 740
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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Sacred Contracts
- Awakening Your Divine Potential
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 5 hrs and 59 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,922
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Performance4.5 out of 5 stars 1,477
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Story4.5 out of 5 stars 1,457
Would you like to discover your sacred purpose in life? With a unique system that utilizes 12 central archetypes and a symbolic Wheel of Life, Caroline Myss helps you follow your personal life path to its highest point.
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5 out of 5 stars
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Soul Agreements
- By Skyy Storm on 08-27-03
By: Caroline Myss
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I Am
- The Power of Discovering Who You Really Are
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 8 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 274
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Performance4.5 out of 5 stars 230
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Story5 out of 5 stars 225
In late 2002, in the middle of an ordinary life, Falco, a thirty- five-year-old investment manager with a wife and two children, sought the answer to this powerful question. Remarkably, this quest resulted in a sudden and all-encompassing shift in his awareness that revealed more about life and how we each create it than he ever imagined knowing. Startled by this new understanding and its implications for his own life and the lives of all others, Falco set out to share his discoveries. The stunning result is this book.
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5 out of 5 stars
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Truth
- By ann319 on 09-20-18
By: Howard Falco
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Finding Meaning in the Second Half of Life
- How to Finally, Really Grow Up
- By: James Hollis PhD
- Narrated by: Gary Galone
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 312
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Performance4 out of 5 stars 263
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Story4.5 out of 5 stars 259
What does it really mean to be a grown-up in today's world? We assume that once we "get it together" with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the ages of 35 and 70 when we question the choices we've made, realize our limitations, and feel stuck - commonly known as the "midlife crisis".
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1 out of 5 stars
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The great bait and switch.
- By real. on 12-14-19
By: James Hollis PhD
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Claim Your Power
- A 40-Day Journey to Dissolve the Hidden Blocks That Keep You Stuck and Finally Thrive in Your Life's Unique Purpose
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 356
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Performance4.5 out of 5 stars 295
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Story4.5 out of 5 stars 296
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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5 out of 5 stars
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Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
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Time in a Bottle
- Mastering the Experience of Life
- By: Howard Falco
- Narrated by: Howard Falco
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall5 out of 5 stars 41
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Performance5 out of 5 stars 32
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Story5 out of 5 stars 33
Are you ready to put the power of time on your side? Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose limited notions of time have been the primary cause of suffering and disempowerment in their lives. This audiobook shows listeners how adjusting their perspective on time will empower them to realize their greatest hopes and dreams.
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5 out of 5 stars
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Truth
- By E. Danquah on 07-01-16
By: Howard Falco
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall4 out of 5 stars 143
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 72
Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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2 out of 5 stars
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 123
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Performance4.5 out of 5 stars 103
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Story4.5 out of 5 stars 103
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
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Loving Your Spouse When You Feel Like Walking Away
- By: Gary Chapman
- Narrated by: Chris Fabry
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,369
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Performance4.5 out of 5 stars 1,145
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Story4.5 out of 5 stars 1,140
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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5 out of 5 stars
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
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Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 459
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Performance4.5 out of 5 stars 369
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Story4.5 out of 5 stars 368
We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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1 out of 5 stars
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not the same as the book of the same cover.
- By Rachel on 03-05-19
By: Colin Tipping