Is Your Lifestyle Killing You?

How to Chase Your Dreams Without Sacrificing Your Health & Sanity

By: Dr. Charles Berg

Narrated by: Larry Wayne

Do you often feel like your life is out of your control? Are you trying to do too much at once, but don't know how to slow down? Maybe you're having trouble juggling all of the responsibilities in your life?

In a world where we never seem to have enough time to get everything done, and advertisements are subliminally hawking us to 'buy me,' Dr. Chuck Berg presents an elegant approach to living a saner and simpler life.

"There is a conclusive correlation," says Berg, "between neck and back problems, gastrointestinal issues, and an overall weakening of the human immune system tied to chasing what we don't have and to poor coping skills."

Staying well is a multi-faceted job. Unlike what TV commercials tell you, there is no single product, pill or piece of equipment that renders us whole. Dr. Berg reminds us that human beings are self-healing, self-regulating creatures that function independently of what is fashionable in the market place at any given moment.

Is Your Lifestyle Killing You? helps listeners reevaluate their current choices and habits so they can live fulfilling lives and follow the dreams that seemed to be out of reach.

A successful chiropractor for almost 30 years, a student and teacher of integrative nutrition and now a speaker, author and executive lifestyle coach, Chuck Berg has brought his message of wellness and balance to clients as diverse as BMW North America, UBS Financial Services the International Council for Women in Real Estate and listeners of his "Reclaiming Your Health" radio show.

©2011 Dr. Charles Berg (P)2013 Duffin Creative

Great message!

I really love this book. I've listened to it twice so far and will listen to it again.